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Mildenhall 
£25/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Jarec
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Cross Fitness
Levels
  • All Levels

Personal trainer/ sports therapist/ sports nutrisionist, offering fitness and therapy lessons in Suffolk

Methodology

My teaching methodology is both visual and audio learning. With both visual and explanation/description used providing the best chance of remembering the information. I also senario based situations that will appear in the working world.

Experience

I am a fully equalified level 3 referrals Personl Trainer who has certification in Sports Massage Therapy and Sports Nutrition.

Rates

Rate for online lessons : £25/h
Rate for 5 hours of lessons : £115
Rate for 10 hours of lessons : £225
Lessons offered by Jarec
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Fitness
  • Personal training
  • Bodybuilding
  • Muscle strengthening
  • Cross Fitness
Levels
  • All Levels

Jarec 's CV

Name: Jared Rains
PERSONAL HISTORY
I attended Mildenhall College Academy from 2010 until 2013 and achieved 9 GCSE’s at level B-C.
I stayed at the College until June 2015 as a sixth form student to study a National Extended Diploma in sports studies at level three which included anatomy, health and safety, nutrition, coaching, personal development and leadership. I am currently involved in voluntary work during weekends for a regional charity involved in the construction of community halls for study and worship throughout London and East Anglia.


WORK HISTORY
Work Experience - Anglia Community Leisure ( Abbeycroft Leisure) 2014
My duties included set up and de-rigging of sports equipment ensuring that equipment was safe to use. Facility maintenance and cleaning. First point of contact for customers using the sports facility.

Work Experience - Inspire Fitness – 2015
My duties included facility maintenance and cleaning of premises and equipment. I was also used as customer observer for use of gym equipment.

Casual employment- Barley Corn –2015
I was employed to assist the owner to complete a small landscaping project of the rear garden of the delicatessen for outdoor catering.

Voluntary Work - R.B.C London and East Anglia – Landscaping Team 2014-2019
Was part of a team of volunteers who are made up of architects, lawyers and major construction trades who offer their skills for free to build community halls for bible education. I have been involved in three projects so far being used in the hard landscaping team.
I have also been involved in a larger scale project underway in Chelmsford. These experiences have really increased my people skills and communicating ability.


ACADEMIC QUALIFICATIONS
English Language GCSE C
English Literature GCSE C
Maths GCSE B
OCR Science. GCSE C
History GSCE C
Catering GCSE B
ICT Merit
Physical Education GCSE B
NED Sports Studies Level 3
Level 3 Certificate In Personal Training
ITEC Level 3 Diploma in Sports Massage Therapy


SCHOOL / COLLEGES ATTENDED
Great Heath Primary School Mildenhall. 2001-2006
Riverside Middle school Mildenhall 2006-2010
Mildenhall College Academy 2010-2015

SKILLS/ABILITIES
Good team player
Manage weekly football 5 a side including handling of players subsidies
Good time management
Outgoing personality able to engage with strangers and gain their confidence
Experienced in reading and speaking publicly to large audiences (100+)
Introductory level skills in Excel, Word, Outlook



PERSONAL
Single, Living at Home, Excellent health, Visually impaired

INTERESTS/HOBBIES
Sports Science/Coaching, Socialising, Landscaping, Home Cooking, Reading, Bible Study, Travel. Sports therapy, I am always looking to learn more and had to my skill set. My aim is to achieve a level 5 diploma in Sports Massage Therapy and also gain certificates in Sports Taping, Spinal Mobilisation, Sports Acupuncture and other helpful tools In the injury therapy field.



REFERENCES
Personal
Mr Kevin Dye
Managing Director
Pure Rinse Limited
10 Church Walk
Mildenhall
Suffolk
IP28 7ED
Tel No. 01(concealed information)

Mr Jamie Whiteman
1 Osprey Close
Mildenhall
Bury St Edmunds
Suffolk
IP28 7JH
Tel No. (concealed information)5

Employment
Mr Karl Holmes
Abbeycroft Leisure
Bury Road
Mildenhall
Suffolk
IP28 7HT
Tel No. 01(concealed information)

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