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Stockton-on-tees 
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Lucy
  • Individual
  • In group
The lessons will be held
  • at your home
  • By webcam
Taught subjects
  • Personal training
Levels
  • All Levels

Personal Trainer who has a passion for exercise and nutrition including working in catering and customer service for a number of years.

Methodology

Before class if required I would prepare any handouts to ensure that the information I am going to cover during the class is written down. To start I will brief the information to the students so they know what the lesson will entail, demonstration is the next important step so that the students can repeat the action and this will also prevent any risk of injury. Allowing the students to perform any physical parts of the session can aid with retaining what has been covered. Finally the students will sit back down for a discussion and recap of the session.

Background

I have always had a part time job since secondary school which has taught me to be hard working and reliable. During my time at university I developed my time management, organisational skills and knowledge development. In my spare time I enjoy going to the gym, cooking and baking. One highlight over the past couple of years is attending Camp America three times, two years consisted of being a Lifeguard and last year I was the Assistant Director for North Shore Holiday House which is a summer camp for underprivileged girls. The camp runs programmes such as girl power, music, dancing, sport, drama and swimming.

Rates

Rate for online lessons : £20/h
Lessons offered by Lucy
Individual
In group
The lessons will be held
at your home
webcam
Taught subjects
  • Personal training
Levels
  • All Levels

Lucy's CV

Lucy Forbister
Curriculum Vitae

I am a hardworking and enthusiastic Sport Science graduate from Durham University. Part-time work has been evident in my life since a young age, which helped me through college and university.
After secondary school I worked in a takeaway for two years which developed my knowledge of hygiene awareness, fast paced work, customer care and organisation. Whilst at university I worked at Subway which developed similar skills.
I have always been passionate about working with other adults and children which is evident in my experiences since my school years. At Stockton Sixth Form College I was involved in volunteering for younger children and S.E.N students in which I thoroughly enjoyed. During my university summer breaks, two years in a row I have accomplished Camp America which was incredibly challenging but rewarding. I attended camp for a third time in 2018 taking on more responsibility as Head Counsellor.
I was previously working at Marks and Spencer following my recent graduation from university. Customer care is the most important factor in both of these companies alongside, teamwork, organisation and knowledge etc.
I have volunteered at two schools in previous years to gain experience which will help towards future employment. I took part in Physical Education, teaching the children dances I had created which were thoroughly enjoyed by me and the children. Assistance was not limited to P.E, including Science, English, Maths, Art and Reading.
I am currently employed at Clervaux Café where I work alongside S.E.N students, who adopt the Rudolf Steiner approach to learning. My roles consist of cooking, baking, customer service and managing the students when necessary.
I took it upon myself to fund a personal training course to further my abilities having already successfully studied a degree in Sport. I believe that this will be a good option for me to pursue a career; nutrition and exercise are something that I have been interested in from a young age.

Personal Training Certification – YMCA Level 2 Fitness Instructor and YMCA Level 3 Personal Trainer (28th February 2019)

Clervaux Café – Ruskin Mill Trust (Employed from 17th March 2017 to present)
• Professional
• Safeguarding
• Interest in nutrition
• Food hygiene and safety
• Preparing food
• Barista
• Excellent customer care
• Ability to work with S.E.N students

Marks & Spencer (32 months of employment between 2015 to 2018)
• Excellent customer care
• Punctuality
• Personal presentation
• Communication skills
• Ability to work in a fast paced environment
• Trustworthy
• Technology knowledge
• Knowledge to sell

Camp America (10 weeks of employment each year from June to August 2015, 2016 and 2018)
• Ensure the pool and pool chemicals are maintained
• Manage fellow lifeguards
• Organise equipment
• Clean the pool on a regular basis
• Constant supervision of children. All girls sleepaway camp
• Safety and welfare of the campers is number one priority – including housekeeping and changing their beds when necessary
• Participate and assist in other lessons such as music, dance, girl power and arts and crafts
• Create fun evening activities with the other counsellors
• Hierarchy – Camp Director, Camp Assistant, Head Counsellor, Counsellors, Campers
• The Head Counsellor is responsible for communication between Camp Assistant and Camp Director
• The Head Counsellor role involves taking responsibility and dealing with situations or events, if possible; before it is taken to the camp assistant or director

Acre Rigg Primary School (Volunteering)
• Listened and assisted in lessons such as English, Maths, Science and Physical Education.
• Listened to pupils read
• Assisted those who needed more help whilst completing their work
• Assisted with playground duty
• Experienced the different age groups

Appleton Wiske Primary School (Volunteering)
• Taught the children some dances that I had created which they thoroughly enjoyed
• Assisted in science experiments
• Listened to the pupils read
• Assisted in art lessons
• Joined in with forest school which included science experiments
• Experienced the different age groups

Previous employment
• Subway Durham (August 2014 to May 2015)
• Four Seasons Pizzeria (August 2010 to May 2013)

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