Meditation classes are open explorations of our body and mind with no emphasis on technique. These classes will be on their own. But we can always combine meditation along with the yoga practice as well.
Ashtanga and Yin yoga: The classes are structured based on the students level and to be challenged at the same time. Beginner classes are held separately to establish a good foundation.
I also bring the quality of movement and strength given my extensive training in dance and martial arts.
I have been physically active since I was 4 years old. Coming from India I have been practicing meditation and yoga since my childhood. I am also a trained Indian classical dancer and in Kalaripayattu (Indian Martial arts) for more than 20 years now. I also performed as an Indian contemporary dancer for few years. I am currently training in the western contemporary dance from a London based studio.
I have been teaching people in a personal capacity for many years now alongside my career in the IT industry and public sector. I have recently started to pursue meditation and teaching yoga in a professional capacity. I have been formally trained in Ashtanga from Mysore, India and Yin Yoga from Bangalore, India
Since I am keeping the classes online at the moment, there will be no tariffs. But if you would prefer at your home, then the travel costs need to be covered.
Perfect! Very passionate and professional about everything she does. We loved our yoga and meditation lessons, looking forward to our next lessons! X
Catalina has very good body awareness and flexibility already so great potential for yoga. As a young mother yoga will benefit her greatly. Her daughter is very talented being only 3 years old. Lot to learn from her! Plan to increase the meditation duration as well as the yoga practice for Catalina. Overall wonderful gracious client and family
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest relaxation yoga lessons to help you.
Learning isn't a problem, ashtanga yoga lessons for all!
Taking yin yoga lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||Not available||£15|
|5 hours||Not available||Not available||£75|
|10 hours||Not available||Not available||£150|