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£20/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by JK
The lessons will be held
Taught subjects
  • Meditation
Levels
  • All Levels

I am a qualified Mindfulness teacher and have practiced mindfulness for 10 years.

Methodology

I teach the 'Mindfulness Based Living Course' it is the classic 8 week course designed by the Mindfulness association and follows UK guidelines. My approach is very much learner led, I encourage questioning which then prompt my teaching.

Mindulness is experiential and we practice meditation within the teaching session, followed with teaching and some theory.

Experience

I have run many group mindfulness 8 week courses and follow UK guidelines for mindfulness teachers. I have a background in teaching and learning and I thrive on class interaction and discussion. I like to balance my practical classes with science and psychology to show the l inks between meditation and neuroscience. I have a Psychology Hons Degree and love to keep up to date with my CPD.

Rates

Rate for online lessons : £20/h
Lessons offered by JK
The lessons will be held
Taught subjects
  • Meditation
Levels
  • All Levels

JK's CV

Currently running my own company with mindfulness in the workplace workshops and courses.
18 years within teaching and learning, of which 10 years spent as a tutor mentor and coach.
Coaching and mentoring qualifications as a well as an Psychology degree.
10 years working as a professional chef around the UK - I love healthy eating.

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