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£30/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Gabor
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • All Levels

Qualified personal trainer with extensive sport background offering one to one sessions

Methodology

Firstly to see what are the client's needs and the client's sport background and to see where the client is at the moment. Than together create a short and long term objective so I can build up a plan accordingly.

Experience

I have a competitive basketball and muay thai background going back more than 25 years, which allows me a good depth of understanding of team and individual sports and their required fitness level, mental focus, discipline and coordination. My dissertation is about the strength training of athletes in combat sports.

Rates

Rate for a 1-hour lesson. : £30/h

Details

24 hours cancellation policy applies.

Lessons offered by Gabor
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Fitness
  • Personal training
  • Muscle strengthening
Levels
  • All Levels

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