At Flow in Yoga, I provide Yoga Practice for anyone who wants to set objectives and achieve their personal goals and to develop a better understanding of themselves through Yoga training.
My approach is simple: through a person-centred approach whereby we focus on incorporate your Yoga practice, breathing and meditation techniques into numerous aspects of your daily routine, I will talk with you to understand your goals, develop techniques to coach you through your Yoga practice and provide you with feedback to develop you along the way.
Sessions are 1 hour in duration and can take place either face to face or via Skype.
As a Yoga Instructor, I am passionate about working with my clients to provide Yoga Training for ongoing Personal and Physical development
At Flow in Yoga, my aim is to enable you to develop your mind and body with a variety of techniques and tools to enhance your overall health and wellbeing.
Training, qualifications & experience
Yoga Teacher Training (Hatha Yoga) Practitioner level 4 (200hours Diploma)
Certified Mental Health First Aider
Qualification in Occupational Psychology QOccPsych
ILM Level 7 Certificate in Executive Coaching & Mentoring
Qualified Psychometric assessor: Korn Ferry Voices 360 Feedback
Qualified Psychometric assessor: Lumina Spark
Qualified Psychometric assessor: Realise2 Strengths Assessment
Level A & B Certificates of Competence in Occupational Testing (Psychometrics)
MSc Occupational Psychology
Graduate Diploma in Psychology
BA (Hons) English & Psychology
Graduate Member of British Psychological Society
During the time I’ve worked with Nicola, I can honestly say I’ve noticed the difference in so many ways; from my posture to how I react to stress! Techniques are easy to follow with just the right amount of challenge!!!
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest hatha yoga lessons to help you.
Learning isn't a problem, relaxation yoga lessons for all!
Taking yoga flow lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||Not available||£60||£60|
|5 hours||Not available||£250||£300|
|10 hours||Not available||£500||£600|