I particularly enjoy helping people to improve their mobility and flexibility, and have a keen eye for form and injury prevention. With the prevalence of anxiety and stress related illness, I believe that yoga can be beneficial for a large variety of clients. With minimal space requirements, it is an ideal form of exercise to do from the comfort of your own home.
As well as qualifications in multi-style yoga I have further certifications in dance and fitness. My classes are suitable for all levels and are carefully planned to meet the goals and abilities of the individual. Passionate about fitness and wellbeing, I am a firm believer in the benefit exercise can have on both physical and mental health.
200-hour Yoga Alliance Teacher Training: Multi-Style Yoga
Active IQ Level 3 Certificate in Personal Training
CPD Certificate in Studio Cycling
CPD Certificate in Metabolic Circuit Training
Active IQ Level 2 Certificate in Fitness Instructing
yoga lessons closeby? Here's a selection of tutor listings that you can check out.
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Learning isn't a problem, yoga flow lessons for all!
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|at her home||at your home||By webcam|
|1 hour||Not available||£40||£35|
|5 hours||Not available||£185||£175|
|10 hours||Not available||£350||£350|