I provide one to one lessons to help you relax body and mind using relaxation techniques such as affirmations, deep breathing exercises, mindfulness, body scanning, muscle relaxation, grounding, guided meditation and offering advice on healthy eating, aromatherapy and colour therapy.
I am a professional relaxation therapist and have been giving lessons for about 3 and a half years. I provide one to one sessions, classes and workshops in an informal, relaxed and friendly environment in Kingston Park, Newcastle upon Tyne
nutrition lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest learning to eat well lessons to help you.
Learning isn't a problem, meditation lessons for all!
Taking relaxation lessons has never been easier: you're going to learn new skills.
|at her home||at your home||By webcam|
|1 hour||£25||£25||Not available|