Homepage
Tutoring Jobs
Broxbourne 
Broxbourne 
  • (4 reviews)
R
Ruth
« I really enjoy Donna's yoga classes, both her Hatha and Yin &... More »
R
Ruth
« I really enjoy Donna's yoga classes, both her Hatha and Yin & Restorative sessions. She has a calm, relaxed teaching style and is always friendly and welcoming. I like the fact that she gives plenty of time to Shavasana, as in some classes this can feel a bit rushed. New poses are explained clearly as well as demonstrated, and Donna will always help out with an adjustment, or a bit of extra pressure, where needed. Her teaching is very enabling and there is always scope for more experienced students to work at their own level, while those who need to take things more gently are encouraged to do so. Probably what I appreciate most is the way her classes integrate the physical, emotional and spiritual dimensions of yoga, without being didactic but recognising them all. Ruth »
£99/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Donna
  • Individual
The lessons will be held
  • By webcam
Taught subjects
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life coaching
  • Public Speaking
  • Personal development
Levels
  • All Levels

Self Mastery Transformation Coach - Empowering Leaders to Empower Themselves to reach their highest potential

Methodology

Yoga & Meditation:

Hatha; Slow, gentle but strengthening for mind and body, traditional that includes the practice of asanas (yoga postures) and pranayama (breathing exercises), which help bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.

Yin - A deep stretch, slow paced, passive including chakra inspired- Yin Yoga you are spending time in stillness and introspection, for prolonged periods of time. This means you can go deeper into the subtle layers of the body, releasing deeply rooted tension but clearing the energetic chakra centres.

Yin yoga works on the deep layers of the tissue that can restrict a person’s quality of movement. But, not only are you accessing stuck areas of the physical body, you are also tapping into the energetic body.
Yin Yoga is a meditative approach. It can even be said that yin yoga can aid a practitioner in finding meditation. It is a practice that often helps those who struggle to quieten their mind, to achieve a meditative state.

Restorative yoga: You'll also use a variety of props including blankets, bolsters and yoga blocks to fully support your body in each pose. It's a good yoga practice for anyone who has a hard time slowing down, recovering from injury or illness , or those who experience insomnia or who struggles with anxiety.

I offer private tuition online or face to face, group classes at home or work, hen parties

Self Mastery Transformation Coaching: Self Mastery is specifically designed to focus on the self reality and to become the desired reality from changing your internal world.

Self Mastery is a process that is not achieved from one session, it is a journey and you must be willing to experience the purifying of stuck emotions, stuck energy, clearing of subconscious blocks and dissolving of old character traits that do not serve your higher purpose.

This Transformative Spiritual Journey is a process of expanding your awareness and consciousness to Self Discovery, Self Realization and Self Actualization and to Become the highest version of yourself you want to create.

You must truly feel and be worthy of the goals you set for yourself and 100 % in alignment and to do that you must become your desired reality to allow yourself to achieve effortlessly.

Self Mastery enables you to break free from the chains of Fear, Attachment, Resistance and Toxic Blocks so you can surrender and become the master of your reality.

This is my process that I have journeyed through to achieve success, happiness and freedom in my life!

The life changing components of this programme are :

Yogic Psychology & Philosophy, Kinetic Divination / Holistic Methodology and Reality Transurfing which is the most effective & fast form of manifestation which not only shifts you into the version of you that attracts the desires that the current version has, but you continue to evolve and grow after the programme, getting close guidance from me for life.

I work one to one and intuitively to your needs throughout the programme and by the end, if you apply the principles and process into action you will be able to :

Master your emotions
Master your mind
Master your body
Master your relationships
Master your career and success
Master your money
Master the self
Master your life

Throughout this one to one programme you will learn how to dissolve your obstacles and resistance to the life you've always wanted, which gives you the freedom to live fully and authentically.

Working one to one with me my vision is to guide you through the process to:

Empower You To Self Heal From Within

Rewire and Reprogramme Your Subconscious Mind for True Freedom & Success

& Discover Your Highest Potential

Online One to One Coaching

Holistic Therapies :

Mindset :
Kinetic Divination September 2019
Emotional Freedom Technique 2019
NLP 2019

Wellbeing:
Baby Massage - January 2018

Treatments:

Aromatouch Technique - November 2018
Bellabaci Cupping Massage- London School of complementary health 2017
Hot and Cold stone Massage- London School of complementary health 2017
Warm Bamboo massage- Teach Therapy, Newport, 2017
Tibetan Acu-Sound Therapy - Zen Tranquility, 2017
Indian Head Massage - Teach Therapy, Newport, 2016
Holistic Facials - Teach Therapy, Newport 2016
Deep Tissue Massage -Devon Academy of Complementary therapies 2016
Reiki 1 & Reiki 2 Practitioner, December 2016
On-Site Massage, August, 2015
VTCT Level 3 Complementary Therapies (Swedish massage, Reflexology, Aromatherapy massage and Anatomy and physiology) 2015

One to one / couples workshops/ hen parties

Background

I have been a self employed healer, therapist and coach for 7 Years. I am also a qualified and experienced Yoga, Meditation and Tai Chi Instructor offering one to one tuition, group sessions and live stream classes.
I have taught hundreds of students one to one, as a group and at festivals / events and workshops lead by myself and worked one to one with my clients one to one coaching and healing.
I'm am qualified and deeply experienced in the following treatments and holistic healing modalities :

Reiki
Aromatouch Technique
Warm Bamboo Massage
Hot & Cold Stone massage
Aromatherapy
Deep Tissue Massage
On site Massage
Swedish Massage
Reflexology
Indian Head Massage
Holistic Facials
Bellabacci Cupping
Sound Healing
Meditation & Yoga
Kinetic Divination
Baby massage
Tai chi for Health

I trained in Bristol and Italy with the Shanti Centre Training School taught by my main teacher Stephanie Shanti Bosanko. My training and experience is from an in depth study of traditional Sivananda yoga which is a more classical, slower -paced style, really focusing on meditation, breathwork and spirituality. The style is based on the five branches of yoga philosophy ; Proper breath, proper relaxation/ meditation, proper diet, positive thinking and proper exercise. My training and experience also incorporates kundalini, restorative, integral and vinyasa yoga.
I also have a 50 hour Yin Yoga certification and have been teaching Chakra development and Yin Yoga Classes.

I have a lot of corporate experience offering workplace wellbeing a mixture of yoga and holistic wellness classes and talks.

Rates

Rate for online lessons : £99/h
Rate for 5 hours of lessons : £395
Rate for 10 hours of lessons : £895

Details

I offer a Free 30 minute consultation call, you can book here: (concealed information)

Lessons offered by Donna
Individual
The lessons will be held
webcam
Taught subjects
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life coaching
  • Public Speaking
  • Personal development
Levels
  • All Levels

Donna's CV

Donna Marie:

Profile:

I am a professional, confident, calming but creative individual with wide ranging 7 years experience in holistic and complementary health running my own business and freelance, qualified and experienced 17 holistic healing modalities including Yoga, Meditation and Tai Chi.
My experience includes working privately one to one in my treatment room and corporate group sessions. My corporate clients have included MOD, DAS Group, NHS and Vehicle Registration Agency and more.

I am an intuitive, outgoing, effective communicator, kind and compassionate coach, healer, therapist and teacher. I have a wide ranging experience in corporate well being and one to one offering a unique and tailored approach to my work, working closely with my clients, offering value, support, empowering my clients by connecting with their bodies and using a holistic and spiritual approach to tackle obstacles and concerns effectively so they walk away feeling uplifted, relaxed, inspired and refreshed.

So they can live a happier life and reach their full potential.

Qualifications:

Recent:
MOE Coaching Certification November 2019
Kinetic Divination September 2019
Emotional Freedom Technique 2019
NLP 2019
200 Hour Yoga and Spiritual Development TTC in the study of classical yoga philosophy and traditional Hatha yoga practices May 2019
Aromatouch Technique - November 2018
Meditation Tuition Certification May 2018
Baby Massage - January 2018
Tai Chi Instructor - Tai Chi for better health
First Aid Qualified 2017
Bellabaci Cupping Massage- London School of complementary health 2017
Hot and Cold stone Massage- London School of complementary health 2017
Warm Bamboo massage- Teach Therapy, Newport, 2017
Tibetan Acu-Sound Therapy - Zen Tranquility, 2017
Indian Head Massage - Teach Therapy, Newport, 2016
Holistic Facials - Teach Therapy, Newport 2016
Deep Tissue Massage -Devon Academy of Complementary therapies 2016
Reiki 1 & Reiki 2 Practitioner, December 2016
On-Site Massage, August, 2015
VTCT Level 3 Complementary Therapies (Swedish massage, Reflexology, Aromatherapy massage and Anatomy and physiology) 2015

Award: Awarded Complementary Therapist of the Year 2015

Hobbies:

Spiritual and self development, yoga, exercise, healthy eating, time with friends, networking and making new connections, painting, travel.

Volunteering:

Well being Talk on the subconscious mind and mental health / desk yoga, Soil Association , 10th October 2019
Offered a few hours of my time to give a free talk on the importance of well being, the subconscious mind and yoga at work for the staff and management team.

Yogific Yoga and Vegan Festival Teacher, Bristol - 7th September 2019
Offered free yoga sessions as part of the the karma yoga event to spread awareness around health , yoga and veganism to the public

Claremont school, Henleaze, Bristol, 26th June 2015

Foot and hand massage treatments to children aged 2-7, of physical and sensory impairment, learning disabilities and health needs.

SGS College, Holistic therapy charity event, 13th March 2015

Carrying out short treatments in Indian head and Swedish massage in aid of fundraising event for mothers day for Breast cancer charity.

Professional Employment -Recent:

Self Employment : Holistic Bodymind- Tailored intuitive holistic therapies

Self Employment :This Yogic Life - One to one yoga / meditation tuition, live stream yoga and in person group classes

Self Employment: Donna Marie Self Mastery Coaching and Healing - Online Coaching with my healing modality of Self Mastery Transformation

February 2017- February 2018 Self employed holistic therapist, GLO Pamper, Relax Bristol, Bath stress angels, On site plus, On site massage Co

September 2015-2017, Body Balance Holistic Therapies

Self employed mobile holistic therapist and aromatherapist of which I make my own products for holistic use and well being, Treatments: Reflexology, Indian Head Massage, On Site seated massage, Swedish / Aromatherapy / Deep Tissue massage, Holistic Aromatherapy Facials, Reiki of which I have practiced on a one to one, group and corporate basis at pamper parties, weddings, work environment and independent sessions. I have experience of working with a range of different health needs and ages.

June 2015-August 2015 Casual Spa Therapist, Tortworth Court, Wotton-Under-Edge

Administering professional body treatments to guests and members such as massage, body scrubs and facials. Other spa duties such as setting up and shutdown of treatment rooms on a daily basis. In house training in relation to treatments and Aromatherapy brand Decleor.

April 2015- June 2015 Spa receptionist/Therapist in complementary therapies, Calcot Spa, Tetbury
Delivering excellent customer care to spa members and guests as well as in house training for their range of treatments.

References:

References available on request





4 reviews on Donna
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

R
Ruth

I really enjoy Donna's yoga classes, both her Hatha and Yin & Restorative sessions. She has a calm, relaxed teaching style and is always friendly and welcoming. I like the fact that she gives plenty of time to Shavasana, as in some classes this can feel a bit rushed. New poses are explained clearly as well as demonstrated, and Donna will always help out with an adjustment, or a bit of extra pressure, where needed. Her teaching is very enabling and there is always scope for more experienced students to work at their own level, while those who need to take things more gently are encouraged to do so. Probably what I appreciate most is the way her classes integrate the physical, emotional and spiritual dimensions of yoga, without being didactic but recognising them all. Ruth

G
Gillian

I have known Donna for a number of years now and feel so blessed to have found her. Donna is an incredible lady, extremely professional and very knowledgable and will always go above and beyond to help you.
She is so talented and her style of teaching is incredible.
I would happily recommend Donna 100%

K
Karen

She is the most calming person I have met. She makes you feel so relaxed and just at ease with yourself. Highly recommend any coaching / yoga from her

G
Gill

Donna has been teaching me yin yoga for the last year and I love her gentle, supportive approach. She is non judgemental, easy to talk to and intuitive. She provides a safe space to explore personal and spiritual issues whether in a group or on a 1:1 basis. I have been practising personal development for over 35 years and have experience of many different teachers and approaches and I have no hesitation in recommending Donna.

Similar tutors

positive thinking lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest stress management lessons to help you.
Learning isn't a problem, personal coaching lessons for all!
Taking life coaching lessons has never been easier: you're going to learn new skills.

London
Experience and passionate trainer/ coach with practical knowledge in leading fast paced London industries.
£10
Anthony
1st lesson free!

I love sharing knowledge and helping people develop themselves. I always encourage learners to sets goals, making it...

Lessons by webcam Face to face lessons Approved profile
Enfield
Everyone has down days, so do I. Think Positive with Ri! X
£12
Fariha
  • (2 reviews)
1st lesson free!

As someone who has been through toxic relationships and battling depression but always manages to stay positive, I hope I...

Lessons by webcam Face to face lessons Approved profile
Bounds Green
Eva-Jane - Professional Actor and Public Speaking Coach specialising in Audition and interview technique, Self Tape and Showreel coaching plus Professional development
£40
Eva-Jane
  • (8 reviews)

I have worked on both sides of the industry as an Assistant Agent at a Talent Agency in London, a freelance Casting...

Lessons by webcam Face to face lessons Approved profile
Hampstead Garden Sub
National Theatre and Film Actor Daniel with BA Hons Performance Degree teaches Acting and Public Speaking in Hampstead - Great Value
£40
Daniel
  • (5 reviews)

I have a wealth of experience in tutoring and directing corporate presentation and I'm particularly proud of my work as...

Lessons by webcam Face to face lessons Approved profile
Finchley Central
Laura - Finchley Central - Public Speaking
£55
Laura
  • (3 reviews)

As an experienced tutor and professional actor, with an English degree from Oxford University and a Distinction in Acting...

Lessons by webcam Face to face lessons Approved profile
Hertfordshire
Renowned honest & no bullsh*t life-development tips from author, actor and speaker.
£20
Peter
1st lesson free!

I'm a best-selling author, Hollywood actor and award-winning comedian who uses practical and no bull-sh*t techniques to give...

Lessons by webcam Face to face lessons Approved profile
Chigwell
Leading Public Speaking Coach and communications skills trainer. Based in East London.
£50
Katrina
1st lesson free!

Classes are based around voice work, the 5 P's of public speaking, how to overcome the fear of public speaking, creating...

Lessons by webcam Face to face lessons Approved profile
London
Shereen - Earl's Court - Public Speaking
£50
Shereen
  • (9 reviews)

I am a professional actress who loves to teach. My aim is to guide my students in realising their full potential as...

Lessons by webcam Face to face lessons Approved profile
Greater London
RADA trained actor, Kings College MA graduate and public speaking expert providing voice tuition in London
£30
Dean
1st lesson free!

Classes are suitable for all with a gentle, accumalitive approach to exercises. I focus on breath, relaxation and posture to...

Lessons by webcam Face to face lessons Approved profile
Stratford
Loretta - Stratford - Stress management
£40
Loretta
  • (1 review)

Hello and welcome to my page. I've just finished studying a Master's degree in Jazz at Trinity Laban Conservatoire. I am...

Lessons by webcam Face to face lessons Approved profile
Clapton
Robert - Clapton - Stress management
£30
Robert
  • (6 reviews)

Hello there potential future students! My name is Robert Marenghi. I have been teaching guitar, ukulele, keyboard,...

Lessons by webcam Face to face lessons Approved profile
London
Confident and Happy without constraints! Take the control of your life!
£40
Michele
  • (7 reviews)
1st lesson free!

I do not have a receipt to make you feel better or more confident. It is something that everyone feels and start...

Lessons by webcam Face to face lessons Approved profile
Dunstable
Together we can get through anything. Whether it be motivation, direction or confidence. You will achieve it.
£15
FAZ
1st lesson free!

I am a very firm believer in mindset and conversation. Almost everything will be conversation based. I will absorb what you...

Lessons by webcam Face to face lessons Approved profile
Mansfield
Passionate Accredited & Certified Life, Performance & Mental Wellness Coach ~ life coaching together to achieve your goals & aspirations in studies, work & life. Offering face to face, Skype or phone
£65
Joe
1st lesson free!

As a passionate Accredited & Certified passionate Life, Performance & Mental Wellness Coach, I tailor sessions around your...

Lessons by webcam Face to face lessons Approved profile
Exeter
Experienced Hypnotherapist and NLP Practitioner offering lessons to help improve your coaching.
£30
Nicholas
1st lesson free!

These lessons are designed to enhance what you are already doing. Most of the people I work with are either struggling to...

Lessons by webcam Face to face lessons Approved profile
Bath
Become high performance, learn from an athlete and founder to change your life.
£35
Isaac
1st lesson free!

Dreams are for people that are asleep, I will teach you to create goals based on your desires and how to achieve those goals...

Lessons by webcam Face to face lessons Approved profile
at her home at your home By webcam
1 hour Not available Not available £99
5 hours Not available Not available £495
10 hours Not available Not available £990
Book a class