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Whitstable 
£50/h
1st lesson free!
Tutor profile verified
Response Time 1h
Lessons offered by Monica
  • Individual
  • In group
The lessons will be held
  • At the tutor's house
  • at your home
  • By webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
Levels
  • All Levels

Shape your body. Shape your energy. Yoga methodology for physical and mental wellbeing.

Methodology

Based on the logic and principle sequencing of Vinyasa Krama, I teach in a way that reflect and address the needs of the individual. Based on a number of years of working with and observing different bodies in different setting I can offer tailored session that will respond to your personal needs. I am comfortable and love strong practices. But I equally appreciate the immense value of slower, restorative sessions.

Background

Teaching for 8 years, both group and private sessions. Both large and small group - min 5 max 40 people. Retreats as well as workshop. Trained at top Yoga school in London. Continuous training with national and international teachers, Teaching informed by traditional and contemporary Yoga as well as Ayurveda.

Rates

Rate for online lessons : £20/h
Rate for 5 hours of lessons : £225
Rate for 10 hours of lessons : £450
Lessons offered by Monica
Individual
In group
The lessons will be held
At the tutor's house
at your home
webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Yoga flow
  • Relaxation yoga
  • Vinyasa yoga
Levels
  • All Levels

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