Based on the logic and principle sequencing of Vinyasa Krama, I teach in a way that reflect and address the needs of the individual. Based on a number of years of working with and observing different bodies in different setting I can offer tailored session that will respond to your personal needs. I am comfortable and love strong practices. But I equally appreciate the immense value of slower, restorative sessions.
Teaching for 8 years, both group and private sessions. Both large and small group - min 5 max 40 people. Retreats as well as workshop. Trained at top Yoga school in London. Continuous training with national and international teachers, Teaching informed by traditional and contemporary Yoga as well as Ayurveda.
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