My teaching is based on science, studies, anatomy,no bro science stuff,I will make sure everything I teach you will be efficient and the result will be obvious!I know ninjitsu,kick boxing and currently doing Judo, so I can also share the knowledge on those "kicking ass"stuff, I offer online coaching, I make program(muscle gain,weights loss, strength training, supplement advice), I offer personal video call meeting, and phone call discussion about workout and progress, I make personal program,contact me by messaging me or email
would be the best (concealed information) and we can get it started!
I'm a sports and exercise student, I can speak Chinese, English, Greek,i have coached people for gym workouts for 2 years
Alternative option 8 £ would be including a online call meeting, and a program for the day, so with 8 £ we can have discussion and I'll make personal gym program just for you!!but online coaching only!
I have been working out for 6 years personally,I have done kick boxing, I have done powerlifting,I also used to do bodybuilding,I haven't been to any competition but few of my clients have been to powerlifting competition, contract me via email we can get it started , anything relate to fitness, better shape,stronger and faster!let's do this!
I have known JingChao(Alan) for more that a year now personally. He really helped me step up my game with weight training. Would recommend him to anyone who is serious about hypertrophy and want to advance to the next level.
I've had the joy of meeting Alan in the holidays last year and he's been helping me so much with my fitness program ever since. He is always available to help me whenever I needed! I have been improved so much over this time. I definitely recommend him to anyone who needs help with coaching.
JingChao has helped me immensely in my training to build my strength and capability through showing me new workouts, correcting form, explaining key concepts of training and nutrition, and motivating me to work hard.
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|at his home||at your home||By webcam|
|1 hour||Not available||Not available||£15|