For fat loss I enjoy using circuit training along side weight training. If you goals are strength based then I have vast experience in creating strength programs
I have 4 years of experience of bodybuilding and powerlifting. When I started lifting weights I was nearly obese so I have personal experience in this area of coaching
personal coaching lessons closeby? Here's a selection of tutor listings that you can check out.
|at his home||at your home||By webcam|
|1 hour||Not available||£12||£12|