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£14/h
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Response Time 24h
Lessons offered by Peter
  • Individual
  • In group
The lessons will be held
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics
  • Alternative Medicine
Levels
  • All Levels

Sportsman with 6 years of experience gives weightloss and bodybuilding lessons at home in Derby

Methodology

My teaching methods do vary since everyone wants to achieve something different, some may want to build muscles and lose weight or just focus on the weightloss and then there are those who want to do effective cardio etc. Throughout the years I have gone through 3 weightloss processes and the last one took 2 and a half month in order to lose 52 lbs (24 kilograms). You should not worry about the diet since I will make sure that you will not feel like you need to eat every once in awhile.

I myself will always explain why and how the specific training and diet works, so you do not have to worry that something goes unnoticed. If you would have further questions I am there to help you at all times.

Experience

- 21 years old student, studying Physical Activity, Nutrition & Health
- 6 years of experience in bodybuilding, nutrition and motivation
- skilled in handling with some diseases/illness that may affect progress
- can help to get back in the shape after surgery or injury
- will help you with the training and overall dieting and explain how it works
- rehabilitations such as fixing your back is not a problem aswell!

Rates

Rate for online lessons : £14/h
Rate for 5 hours of lessons : £60
Rate for 10 hours of lessons : £120

Details

I am offering lessons only in Derby, but if you are on the other side of the city, I will charge a small fee ranging from 2-4 pounds.

Lessons offered by Peter
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Nutrition
  • Weightloss
  • Learning to eat well
  • Dietetics
  • Alternative Medicine
Levels
  • All Levels

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