Homepage
Tutoring Jobs
£20/h
1st lesson free!
Tutor profile verified
Response Time 24h
Lessons offered by Thomas
  • Individual
  • In group
The lessons will be held
  • at your home
Taught subjects
  • Martial arts
  • Self defense
  • Boxing
  • Combat sports
Levels
  • All Levels

Strength and Conditioning graduate offering Boxing tuition and Strength and Conditioning programs

Methodology

My teaching method is based on motivation. I would never ask a student to do something I couldn't do myself, so I try to lead by example in order to motivate.

Sessions are made up of: warm up, explaining why the session is happening, the actual trainignsession and a cool down.

Background

I have been boxing for 6 years and have been into strength and conditioning all my life.

As I said before I have just graduated, with a 2:1 from Abertay University, in Strength and Conditioning. In there last I have written programs for all combat sports, rugby and many more. So far, I have only got positive feedback.

Rates

Rate for a 1-hour lesson. : £20/h
Lessons offered by Thomas
Individual
In group
The lessons will be held
at your home
Taught subjects
  • Martial arts
  • Self defense
  • Boxing
  • Combat sports
Levels
  • All Levels

Thomas's CV

Education:
2019 Graduated with a 2:1 in BSc(H) Strength and Conditioning (GPA = 3.13).
2015–2019 Sport and Exercise at Abertay Dundee University
2015 graduated with a European baccalaureate (79.97%)
2012-2015 International school of Manosque in the European curriculum.
2013 IGCSE (International Graduation Certificate Secondary Education)
2011 Brevet des collèges, collège de Magenta, Nouvelle-Calédonie (mention Assez-Bien)
2008-2010 Auckland Grammar School - New Zealand

Employment:
Fairfield Sports Hub (Boxfit, Boxing & Spin class instructor)
April 2019 - present
Sports, such as boxing and indoor cycling, require not only a strong determination in order to finish a session but also great leadership, motivation and a robust mindset. This is what I have learned from my time coaching boxfit & spin classes. Being able to be held accountable, having a positive attitude, and leading by example; are some traits that I have developed throughout my coaching years and take all three of these into every activity I undertake. I am always learning, correcting mistakes and therefore growing more confident and with every session I do.

HIIT IT Dundee (internship)
November 2018 – December 2018
This internship consisted in delivering different high-intensity interval training sessions with different protocols, I was working with corporate clients as well as individual clients. Moreover, I learned how to operate and fix specific equipment (Monark cycle ergometer). I am now very comfortable with one to one conversations and also providing a sports service for a larger audience.

Active schools Scotland
2015 – 2017
During my time at Active Schools I provided primary students with physical activities, during lunch or after school, in order for their physical literacy to increase. Through this experience I matured and grew more self-confident as a person and a coach. The position required patience, communication, appropriate goal setting and always kept me thinking on my feet; I understood that such virtues are a necessity when working with groups of people.
Servest Cleaning Company (June 2018 – October 2018)
PR and Bar staff (Sin City) (2015-2017)
ASF propreté (summer 2015)
Home fundraising (summer 2017)
Waiter in the Pré St Michel (2014)

Skills, Achievements & interests:

IT and computing:

Proficient at using a variety of software such as Microsoft Office (Word, Excel, PowerPoint, Prezi, as well as OpenOffice, LibreOffice); SPSS; Vicon; Cortex system.

Languages:

Fluent in French and English.
Very adequate level of Spanish (4 years)

Achievements:

Coached boxing to children for four years
Providing strength and conditioning sessions for high level athletes.
Running my own experiment (physiological/biomechanical) and testing certain variables.
Coached rugby for two years and received a qualification in refereeing
Enjoy travelling and living abroad
Enjoy making and listening to music
Been a student ambassador for my university
Received 2nd place in the Scottish University Boxing Championships (2018).
Enjoy the feeling of satisfaction after a hard day’s work or a hard training session.
Getting my Bachelor’s degree with honors in Sport and Exercise Science (Strength and Conditioning) and it being recognized by the National Strength and Conditioning Association.

Similar tutors

martial arts lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest self defense lessons to help you.
Learning isn't a problem, boxing lessons for all!
Taking combat sports lessons has never been easier: you're going to learn new skills.

Birmingham
World champion Martial Arts Instructor with over 22 years experience West Midlands
£50
Hailey
  • (2 reviews)
1st lesson free!

I have different methods for different ages. However all my classes/tuition incorporate team work, self defense, confidence...

Lessons by webcam Face to face lessons Approved profile
London
Teacher with 10 years of Krav Maga & Self Defense in London city centre
£25
Michele
  • (7 reviews)

My lessons are composed of 15/20 minutes of athletic training and 40/45 minutes of practice. During the practice part I...

Lessons by webcam Face to face lessons Approved profile Responds within an hour
Paris 17e, France
Close Combat intensive training in Paris: learn how to defend yourself and gain confidence.
£21
Alexandre
  • (35 reviews)
1st lesson free!

Hand-to-hand combat training that will help you to no longer be afraid of confrontation, get in shape and help you find your...

Lessons by webcam Face to face lessons Approved profile
Paris 18e, France
Coach boxes passionate adult teenager child individual collective home garden public and room
£25
Guillaume
  • (8 reviews)

the courses are for all people (adults or teenagers) who want to let off steam, or to learn a technique (that of boxing...

Lessons by webcam Face to face lessons Approved profile Responds within an hour
Rowley Regis
Personal Trainer with competition experience in Martial Arts and Qualified Sports Massage Therapist
£15
Karan
1st lesson free!

I will structure the training to meet and exceed your fitness goals. My teaching style is adaptable to your personality...

Lessons by webcam Face to face lessons Approved profile
Bolton
Amateur thai boxer/kickboxer offering boxing/ kickboxing/ muay thai tutorials to beginners of all ages.
£15
Ainsley
1st lesson free!

My teaching method is practical and trying not to over complicate. I like to teach the movements behind a move and simply...

Lessons by webcam Face to face lessons Approved profile
Derby
Martial artist offering martial arts coaching and lessons, teaching or offering tutorials on anything wanted to be taught.
£15
Cameron
1st lesson free!

My teaching method is drilling movements into muscle memory, using well organised sessions to increase cardio and strength,...

Lessons by webcam Face to face lessons Approved profile
Hi everyone if your a beginning or advanced and looking for boxing sessions then look no further I can do 1-1 or group sessions block booking available and pay per session can travel (£25 a session or
£25
Shaun
1st lesson free!

I base my classes on the experience of my clients and make sure they take everything in and become a better boxer

Lessons by webcam Face to face lessons Approved profile
Newton Abbot
I teach Self Defence & Traditional Kung Fu Lessons - Group /Private/Home/School
£25
David
  • (5 reviews)
1st lesson free!

I have a professional training program geared towards enabling new students to maximise there potential within the shortest...

Lessons by webcam Face to face lessons Approved profile
London
Studied Martial arts for 12years which consisted kickboxing, muay thai, judo , wing chun and japanese jiu jitsu
£15
Hasan
1st lesson free!

Start from basics then build on that I like to show and then explain the reason behind what I do

Lessons by webcam Face to face lessons Approved profile
Kingston upon Thames
4th Dan Black Belt, National Medalist, Current GB squad member offering Taekwondo lessons to Kids and adults in London.
£25
Ajay Singh
1st lesson free!

I can plan lessons for kids and adults classes as per their experience in martial arts. These lessons will help students to...

Lessons by webcam Face to face lessons Approved profile
Leamington Spa
I empower my students to strengthen their mind and body using Martial arts. You will learn how to kick, gain mobility and flexibility, integrate discipline, and speed up your moves.
£30
Marc
  • (3 reviews)
1st lesson free!

We will start with a short meditation to calm our minds, then a warm up including cardio work, bodyweight exercises, deep...

Lessons by webcam Face to face lessons Approved profile
Bath
College student with 10 years of experience ,I Degree and black belt offering to get you to protect yourself
£25
Sissy
1st lesson free!

I understand that each individual is different and every single one of you need different ways to reach your goals. And I...

Lessons by webcam Face to face lessons Approved profile
at his home at your home By webcam
1 hour Not available £20 Not available
Book a class