my teaching method is taking step by step and making sure you are ready for some more information. Overloading information is not useful because we have to make sure you understand the topic! Flashcards are my personal favourite for self-evaluation
I studied sports and exercise science, got a level 3 personal training certification, a sports massage therapy level 3. I used to be an elite swimmer and dancer. I love sports in general. Come from Cyprus and I speak both Greek and English fluent. I am currently undertaking my pwn qualifications, level 3 exercise referral, level 4 lower back management pain and a diploma in nutrition.
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