ENGLISH & ITALIAN Sessions
As a life and expat coach I help clients who are currently at crossroads in their life and in need of new direction, keen to create a life that incorporates their values and priorities, even if they are not always sure what they are.
My clients want to make sure that they achieve their personal and professional goals, although sometimes they feel demotivated. Their mental health and wellbeing are important to them.
HOW I WORK
My coaching programs are customized on my clients to meet their specific needs, priorities and aspirations. I always create a collaborative, non-judgmental and safe space, which I have found to be the best environment to support for success.
I support them to embrace their emotions, to understand themselves better and recognize what they have learned so far. Together we explore their VISION – What they want, their IDENTITY – Who they are, and mostly their VALUES, their WHY – Why what they want is important to them.
AREA OF INTEREST
Body and mind wellbeing
Seven years ago I moved to London from Italy to build my corporate career. I understand the challenges of creating a new life away from friends and family, experiencing intercultural differences along the way.
Personal development is a key element in understanding and navigating our life experience.
Coaching is an opportunity to discover yourself and look outside the default box you have always thought of being the “right and only” one for you.
I am a career and life coach, passionate about working with people and making connection with them. I help clients who are currently at crossroads in their life and in need of new direction, currently in transition between their career or relocated to a different county or city with lack of clarity about next steps or overwhelmed about frenetic life and stress due to jobs and responsibilities.
I have a people-oriented personality with a deep interest in mental and physical wellbeing, positive attitude, and personal development. I consider myself a motivator and a very empathic person.
I am a qualified coach with Animas Centre of coaching, a mental health first aider with England mental health and I have attended a mindfulness and meditation course with the British mindfulness institute.
I am currently practicing with a client’s portfolio in different life scenarios (career change, transition and life coach) and collaborating with More Happi which is a coaching programme that supports key workers, owners struggling with their businesses, and those who’ve been furloughed or made redundant throughout this Covid-19 crisis and beyond. The programme is divided between MoreHappi.Heroes, for all key workers from teachers, food workers, NHS staff, and transport workers to all frontlines and MoreHappi.Opportunities, focused on struggling businesses, furloughed or redundant staff.
Beside my coaching practice I am currently collaborating with You Intrapreneur, a start-up helping ordinary employees to advance their careers and access elite job opportunities by teaching them how to unlock their intrapreneurial potential and build a personal brand at every stage of their career.
I am also an avid reader and interested in education and development; I am part of the London chapter team with Room to Read, a gender equality and educational no-profit in South Africa and Asia.
Diploma in Transformational coaching (ANIMAS)
Strengths Practitioner (Langley Group)
CPD Internationally accredited life coach
Association for coaching member (AC)
Mental Health first aider with England Mental Health
Mindfulness and Meditation with British Mindfulness Institute
Master’s degree in Economic
Professional qualification (ACA ICAEW)
Monica has been of great help these past months.
I reached out for help on a career promotion; a big step for me and challenging because it was not only a new role for me, but a new role in the company that I would have to fill in as well as define and fit it in with other areas and teams of the company.
She has supported me greatly by listening and, more importantly, asking the right questions that have helped me reflect on the things that were happening, the things I need and would like, and find ways to plan and act on challenging subjects from an objective and self-aware perspective.
I highly recommend Monica; she is a great listener, great at asking questions and great at empathising on and remembering what you are going through. After a session with her I felt more calm, positive and ready to tackle the challenges :).
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|at her home||at your home||By webcam|
|1 hour||Not available||Not available||£75|
|5 hours||Not available||Not available||£375|
|10 hours||Not available||Not available||£750|