Let beginners find as soon as possible their independence into the water. Destroy the fears ,understanding how to manage own capacity. Get the most important bases of safety. Relax, feeling the sensation of own body. Swimming is the sport everyone can do, includes the mobility of all muscles and articulations, improving resistance and strength. Lack of pressure and weight on the back and the legs. Loss of weight with aqua fitness. A continuous massage thanks the flow of the water. Find the amazing experience to float, sleeping on the surface of the water. Fly into the blu, sustained and pushed by this element. Become a different human being, aware of his abilities, getting a different understanding of oneself and gain a different self esteem. Assist to the miracle of apnea and swimming reflex (in children between 3-36months) For children : the best way to grow up , challenging obstacles of being in water. For advanced and lovers : getting deep into the knowledge of physic laws that cause , determine, define on and sharpen the movement. Or just an hardcore work out... I am next to you. A lesson is at least 45 min.
I am a swimmer since I am 2. I am a teacher for beginners and advanced. 6 years of experience. Two Italian qualifications , now attending the ASA L1. I want to carry on training and getting international qualifications to achieve the best I can from this amazing sport!
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