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  • (4 reviews)
Katarina
« She takes you out of your comfort zone and pushes you to work harder.... More »
Katarina
« She takes you out of your comfort zone and pushes you to work harder. You always walk away from her classes feeling stronger and like you accomplished something. The workout playlist is also great. »
£20/h
1st lesson free!
Tutor profile verified
Response Time 7h
Lessons offered by TAMARA
  • Individual
  • In group
The lessons will be held
  • By webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Yin Yoga
Levels
  • All Levels

I teach fitness and Yoga which is an effective and exciting "Mind" and "Body" workout. It is a safe practice that will make you work hard, connecting breath with movement and I love making my classes

Methodology

I love making my classes inclusive so everyone can join, and while they are challenging, i make them safe, fun, and light-hearted. It combines aerobic and anaerobic movements, as well as elements from Hatha Yoga and traditional exercise, linked together in a flowing series of poses and exercises that create strength, flexibility, endurance and balance along side music that makes you want to get up and move or just release and relax. My goal for my students is to explore their limits physically and mentally, while working all parts of your body equally to create balance that will compliment other activities of daily life. I love watching the progress of my students as they grow and progress through their practice and makes me feel special that I get to share the experience with them.Namaste.

Background

I am a business graduate with a passion for health and fitness. I am a certified yoga and fuse fitness instructor, I love teaching group classes and private lessons as well. I look forward to teaching you and helping you through your journey as a single Individual or in a group practice.

Rates

Rate for online lessons : £20/h
Lessons offered by TAMARA
Individual
In group
The lessons will be held
webcam
Taught subjects
  • Yoga
  • Hatha yoga
  • Relaxation yoga
  • Yoga flow
  • Yin Yoga
Levels
  • All Levels

4 reviews on TAMARA
  • 5/5

All our ratings are collected by us and are given in confidence, they correspond to a real experience.

4 recommendations

Katarina

She takes you out of your comfort zone and pushes you to work harder. You always walk away from her classes feeling stronger and like you accomplished something. The workout playlist is also great.

M
Maja

I’ve knows Tamara practically my whole life, she’s trusting, a great listener and very patient with everyone she teaches. She alway gives 100% in everything she does! :)

Z
Zarko

Patient, knowledgeable, and skilled in yoga. She demonstrates many years of experience teaching a variety of classes.

T
Tijana

Tamara gets super involved with everyone in class which helps motivate me and makes the class a lot of fun! It feels more like a big, intense workout with friends, rather than just an instructor and students.

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