I create a personalised training plan for each individual client based on their skill level and what goals they
want to achieve. A typical 1hr sesssion my include warm up learning techniques bag and pad work followed by cool down (Light Sparing Optional).
I have been training for more than 10 years in Muay Thai and Kick boxing in London and Bangkook, were i gained accreditiation for the Yellow Preajied (instructor and fighters course) from the Ministry of Education of Thailand also i am a qulified Health and Fitness Personal Trainer that is dedicated to helping my clients to meet and smash their goals
cancellation must be done 24/48hr before the lesson by texed
Adrian is an amazing instructor! He explains everything you are going to do beforehand and does everything with you so you can be confident in what you are doing. He is down to earth and very patient when teaching. He taught myself and helped me lose weight and also taught my young son. When teaching my son he made it fun! Would highly recommend him!
I started Muay Thai with Adrian almost 2 years ago, my technique has improved immensely and as a result I am stronger, leaner and have greater stamina than before. Adrian's lessons are hardcore and he will push you to the edge to ensure you meet your goals but at the same time his lessons are fun, highly addictive and he is very giving with his knowledge so you will learn lots in his lessons!!!! I have seen great growth in my practice since training with him and recommend him highly whether you want to lose weight and transform your body or get to fighters level in Muay Thai or Kick Boxing. 5*****
|at his home||at your home||By webcam|
|1 hour||Not available||£50||Not available|
|5 hours||Not available||£200||Not available|
|10 hours||Not available||£400||Not available|