Traditional Northern Shaolin Kung Fu in Glasgow--- Traditional techniques and philosophy taught with modern training and realistic applications

Methodology

I believe in a mixture of traditional conditioning and movement drills, coupled with a focus on partner and group drills. I feel training must be hard but also interactive and playful. Skills are learned and practiced at different speeds and intensities with physical development and fighting ability as the primary goals. Traditional breathing and concentration methods are developed to prepare the martial artist's mind for the pressures of life, training, and combat.