Very Very friendly, I firmly believe there is no point in screaming and shouting at people like the Army approach. Simply helping people gain the habits required to lose weight and becoming healthier is the way forward. I will help you gain these habits and then teach you how to accelerate the process.
Ex Army, and I have been training people for over 5 years, helping over 10 people so far hit their weight loss goals. I like to educate and empower people to make their own decisions and provide coaching on a number of areas of their life to gain the habits required to be healthy.
personal training lessons closeby? Here's a selection of tutor listings that you can check out.
Superprof can also suggest fitness lessons to help you.
Learning isn't a problem, bodybuilding lessons for all!
Taking muscle strengthening lessons has never been easier: you're going to learn new skills.
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