
Angela
Tutor profile verified
- Hourly rate £8
- Response Time 4h
- Number of students 1
1st lesson free!
I would love to teach you about fitness and exercise basics and we can explore your nutrition, mental well-being and sleep as well! I am a medical student very informed and passionate about lifestyle
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- London
- By webcam
About the lesson
- We will develop a personalised plan together and record your progress over time.
-We will dive into your current physical activity levels, nutrition and sleep and look for ways to improve it sustainaibly.
-We will use technology to track your progress, and we will make adjustments accordingly.
-I have read books and articles about physical activity, nutrition and emotional well-being and my advice has worked for my family and friends.
-I will help you develop functional strength and a healthy, sustainable lifestyle.
subjects
- Personal training
- Fitness
- Muscle strengthening
languages
- English
- Spanish
levels
- Beginner
- Kids
- Intermediate
About Angela
-I am a medical student at Imperial College London, and have been studying about lifestyle medicine for two years. I have learnt scientifically demonstrated techniques to support behaviour changes and how to live a healthy and balanced lifestyle.
-I am well-informed about good nutritional habits and effective exercise. As a former swimmer, I was taught how to maintain a healthy and sustainable lifestyle.
-I have read books and articles about how to improve our emotional well-being, sleep and fitness in a more effortless way.
-I am very open to feedback and want the best for you!
-I have learnt about the correct way of carrying out gym exercises through CrossFit and personal training.
Review
All of our reviews are collected by us and are 100% reliable. They correspond to a real experience lived by the students of Angela.
Perfect! Angela is so professional in her field. I really enjoy her lessons.
- Angela's response : Bo is very consistent and tries his best to follow the workout and keep going. I enjoy teaching him!
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Rates
packages
- 5h: £40
- 10h: £80
webcam
- £8/h
free lessons
- 1hr
Details
We can adjust the hourly rate according to your own financial circumstances.