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1st lesson free!

1st lesson free!

Year 13 A Level Graduate Teaching Basketball And Developing The Ideal Athlete Mentality

    • Stevenage
    • at their home
    • at your home

About the lesson

I believe teaching basketball starts with an athlete mentality and a coach.
As a coach the goal is to reveal methods of training at an intensity that a student cannot create on their own. In my teaching style this intensity is created by discipline, repetition, eustress (positive stress) and patience.
As a student the athlete mentality can be summed up into a phrase 'I will continue'. Being able to show up to work hard is all that is needed to bring out your full potential.
In my work regime each session is planned out as such.
(E.g Skill taught for this lesson is mid range shooting)
- Stretches
-Free throw practice (included in each lesson irrelevant of the skill being taught that day)
- Mid Range shooting Assessment (Student will take 15 shots from each section of the mid range. Student will then be asked to repeat the exercise with 10 shoots and within a 30 second time limit for each section)
- An analysis of shoot form and a percentage of accuracy will be given.
- Student will be suggested a new shooting form and will start off with close range shoots til comfortable.
-No Motion Mid Range (This is a shooting assignment that requires the student to make mid range shoots from one position rather than catching and shooting)
- A Pivot Mid Range (This is very similar to a no motion mid range, however, the student will be given one foot to pivot his position in order to create space to use his mid range
-If given time is left the student will be taught a one dribble mid range (This incorporates pivoting in position before taking one dribble and quickly putting up a mid range)

In each session their will always be a new assignment, lesson and achievement to unlock.

Lessons will be 1-1 and can be in indoor or outdoor courts if preferred.

All lessons must be booked a week prior to avoid disappointment.
First-time students should be able to identify their position (E.g Center)
If you have any enquires contact me with your questions!


  • Basketball


  • English


  • All Levels

About Nathan

My name is Nathan Hajek, I'm a 6'1 Point Guard with experience in both casual and team level basketball.
Being in the game for 5 years I've enjoyed basketball from all perspectives. However, my best memories was being able to showing others the next step in their game. From this i developed many long friendships and gotten to meet people far better than myself.
Basketball gave me confidence and an attitude that has reflected in my behaviour and academic life.
I'd like to share this with other athletes and help others enjoy what they want to do the most!



  • 5h: £150
  • 10h: £350

free lessons

  • 1hr


Indoor Lessons Will be Held at Marriotts Sports Hall.

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