My teaching method including demonstration teaching and accompany teaching. I will show how to use those instruments as an example, and base on your personal situation to make a specific plan to help you improve your performance, such as your physical condition, your currently exercise performance and your schedule. I will stay with you during your whole exercise time to help you keep safe and avoid hurt.
I am an international student from China. My height is 184 cm and 77 Kg. I love doing variety sports activities, such as basketball, jogging, swimming, table tennis, cycling, badminton and so on. Besides my courses, I always love to spend time in gym. I could help you to build a better and attractive body. I can give you professional advice on how to build up your body and the diet as well. And I will share my experience with you and give you the courage to keep going. I will accompany you to achieve your goal.
I had two students when I study in Germany, One of them want to lose weight, I help her to start and help her to lose 10 kg in two months, not only the weight, most are fat. And now she can keep going by herself with a healthier lifestyle. Another one want to build up a better body, I help her lose body fat from 20 to 12.
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Learning isn't a problem, bodybuilding lessons for all!
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