I'm Sharan Kaur Kahlon and I teach Kundalini yoga and meditation techniques which allow us to break through blockages and attract more of what we want in life. Classes can take place online or in the comfort of your own home. Upon request they can be group sessions.
We begin with an initial consultation to get to know each other and for me to gain knowledge on what you want to get out of sessions, problem areas and what result you hope to achieve.
Lesson structure begins by tuning in, targeted kriyas and meditations and then closing. I also provide homework which is usually a 40 day or 120 day commitment.
I look forward to healing and helping you create the version of life you want.
I have been practising Kundalini yoga for over a year and helped many people to overcome and improve aspects of health and well being through this medium. I talk through the science behind some of the techniques and how they can change the physiology and psychology of the body.
Travel rates depend on distance
|at her home||at your home||By webcam|