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Peterborough 
£15/h
1st lesson free!
Profile and degree verified
Response Time 24h
Lessons offered by Apeksha
  • Individual
The lessons will be held
Taught subjects
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life coaching
Levels
  • Beginner
  • Intermediate
  • Advanced

Yoga , Hatha yoga, flexibility, stress management, breathing, Cleansing, fun, relax, soothing, Pranayam, meditation

Methodology

Hatha yoga, meditation, cleansing, breathing pattern, Pranayam, Asana, relax, detox and be in the moment while we try to control our body and actions with our mind and breathing.yoga is all about the union of the three verticals. Mind body and soul.

Experience

Certificate yoga instructor from India. I have been practicing yoga since 15 years and I truly cherish this form of practice which can ease the stressful lives and provide health benefits.the form I have specialised in is Hatha yoga and all basic pranayams and asanas associated with it

Rates

Rate for online lessons : £15/h
Lessons offered by Apeksha
Individual
The lessons will be held
At the tutor's house
at your home
Taught subjects
  • Positive thinking
  • Stress management
  • Personal coaching
  • Life coaching
Levels
  • Beginner
  • Intermediate
  • Advanced

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