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Lia

Tutor profile verified

  • Hourly rate £15
  • Response Time 2h
  • Number of students 18
Book a class

1st lesson free!

1st lesson free!

Yoga teacher based in London teaches BREATHWORK&MEDITATION to deepen inner awareness, increase energy and gain focus

About the lesson

I am looking for people who
--> are tired of leaving all their mental tabs open at the end of the day
-->want to have a better understanding of how their mind works
-->want their energy levels to visibly increase
-->are tired of having too many thoughts and ideas at the same time& looking forward to improving their focus and clarity
--> want a bulletproof mindset

The person with whom you are spending all your life with is YOURSELF. So you might as well learn how this persons thinks, behaves, wants, what habits and patterns has formed and how it can HELP you.

Meditation is the key that opens that door!

subjects

  • Learning to eat well
  • Meditation
  • Relaxation
  • +3

    Anger Management

    Art therapy

    Health and wellbeing

languages

  • English

levels

  • All Levels

About Lia

I am Lia and I am a certified yoga teacher with a strong background in acting, movement and contemporary dance. I have discovered yoga and meditation 10 years ago and incorporated it in my practices ever since. In the last years though, I have went deeper and discovered many of the tools that the yoga lifestyle offers us to flow through life. And so came the decision to start teaching, to share my love, passion, knowledge, as well as personal discoveries with you all!
My GOAL is to help you see ACTUAL transformation in your practice and mindset.

Meditation is what truly gave me focus and clarity and deepened my awareness of myself.

For any suggestions, questions, enquiries or concerns feel free to get in touch!
Looking forward to practicing with you!

Rates

packages

  • 5h: £65
  • 10h: £140

webcam

  • £15/h

free lessons

  • 30mins

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