Roberta
Tutor profile verified
- Hourly rate £18
- Response Time 1h
- Number of students 5
Book a class
1st lesson free!
YOGA YES! Rejuvenate your body, calm your mind... Enjoy the unity of your body, mind and spirit!
-
- Grays
- at their home
- at your home
About the lesson
I am keen to introduce this wonderful discipline to everyone. It is indeed beneficial to everybody and can be practiced by people of all ages, shapes and sizes.
Yoga practice promotes health to many levels: improving your flexibility for a painless life, relaxing your body and mind, perfecting your posture and much more.
Mostly aimed to the personal growth, through the exploration of inner dimensions of life and one’s self, my Yoga teaching is assisted and supported by the principles of psychology.
Accompanied by a qualified teacher with many years of experience, you will create your daily practice session, which will allow you to flower in your ultimate potential. As you become independent in your practice, you will resort less and less to my support and you will be happy to be assisted again only in your transition to higher levels.
My costs are low and affordable, on the base of Yoga principles of Aparigraha and Santosha.
subjects
- Yoga
- Hatha yoga
- Vinyasa yoga
-
+1
Relaxation yoga
languages
- English
levels
- Beginner
About Roberta
I am a BWY qualified teacher, with experience in India as well. My additional skills as a psychologist and a nutritionist will support you to make an effective difference in your well-being whatever your current conditions are.
Calming and energising sessions are available on the basis of what suits more your personality or the current moment of your life.
Rates
packages
- 5h: £80
- 10h: £150
free lessons
- 30mins
