Whether you're looking to get fit, build confidence, or learn self-defence skills, there are plenty of places in the UK to do martial arts. Regardless of your age, level, or budget, let's explore martial arts across the country.
| Gym Name | City | Disciplines Offered | Pricing | Location |
|---|---|---|---|---|
| Fight City Gym | London | MMA, Boxing, BJJ, Kickboxing | £12–£20/session; £70–£110/month | Moorgate, London |
| London Fight Factory | London | MMA, BJJ, Sambo, Muay Thai | £12–£20/session; £70–£110/month | Old Street, London |
| KO Combat Academy | London | Kickboxing, Muay Thai, BJJ, MMA | £12–£20/session; £70–£110/month | Bethnal Green, London |
| Fighting Fit | Manchester | MMA, BJJ, Capoeira, Kickboxing | £10–£15/session; £70–£100/month | Manchester City Centre |
| Unit7 MMA | Manchester | MMA, Boxing, Fitness | £8–£12/session; ~£45–£70/month | Manchester |
| Manchester Martial Arts Centre | Manchester | Karate, Kickboxing, BJJ | £8–£12/session | Manchester |
| Black Widow Martial Arts | Birmingham | MMA, Muay Thai, BJJ, Boxing | £60–£90/month | Ward End, Birmingham |
| BMARC | Birmingham | Karate, Kickboxing, Sambo | Varies; Free trial | Hall Green, Birmingham |
| Team Renegade MMA & BJJ | Birmingham | MMA, BJJ | £45–£75/month | Kings Heath, Birmingham |
| CVA Jiu-Jitsu | Edinburgh | BJJ, MMA, Wrestling, Muay Thai | £10–£15/session; £60–£85/month | Bread Street, Edinburgh |
| Rick Young’s Black Belt Academy | Edinburgh | BJJ, Muay Thai, JKD, FMA | £10–£15/session; £65+/month | Stewartfield, Edinburgh |
| Endangered MMA | Edinburgh | MMA, BJJ, Muay Thai, Boxing | £10/session; £50–£75/month | Newhaven Road, Edinburgh |
Why Practice Martial Arts in the UK?
Martial arts are more than just a way to exercise; they're a way to build discipline, confidence, and mental focus. All over the UK from London to Edinburgh and beyond, martial arts clubs and gyms offer supportive spaces for children, teens, and adults to learn valuable self-defence skills and improve their fitness.
Whether you're thinking about a karate school in South London, doing BJJ in Manchester, or mixed martial arts in Edinburgh, there are classes for everyone and every goal. Martial arts are great for stress relief, social connection, and personal growth.
Benefits of Martial Arts Training in the UK
#1
Confidence Boost
Use martial arts classes to help build self-esteem through clear progress, discipline, and support.
#2
Fitness and Strength
Full-body workouts can improve flexibility, coordination, and cardio health.
#3
Self-Defence Skills
Learn fundamental techniques to stay safe and aware in everyday situations.
#4
Community and Belonging
Join a welcoming club environment with friendly instructors and like-minded students.
#5
Suitable for All Ages
From beginner children's classes to advanced adult training, all age groups are welcome.
#6
Accessible Nationwide
Martial arts classes are available across cities, towns, and even village halls across the UK.
Types of Martial Arts Classes You Can Find in the UK
Though the UK isn't really known for its own martial arts, other than boxing, there's a plethora of them in the country. There are disciplines for self-defence, competition, physical conditioning, and for fun. Here are the most common styles taught nationwide. Whether it's MMA in Manchester or Brazilian Jiu Jitsu in Birmingham, you'll find what you're looking for.
How to Choose the Right Martial Arts Class Near You
Not every martial art is right for everyone, but there's undoubtedly a martial art discipline out there for everyone. To choose the right one, you need to consider a few things.
Step 1
Know Your Goals
Want to get fit? Learn self-defence? Compete? Or build your child's focus and discipline? Different arts support different outcomes.
Step 2
Look at Class Structure
Some clubs focus on structured gradings and belts (like Karate or Judo), while others are more open and informal (like MMA or BJJ gyms).
Step 3
Check Age Groups and Atmosphere
Many UK martial arts clubs offer classes by age or experience level, such as adults only, juniors, or mixed. Trial classes are a good way to test the vibe.
Step 4
Consider Location and Timetable
Choose a club that fits your weekly routine. Many UK clubs now list full timetables and booking systems online.
Step 5
Ask About Trial Classes
Most schools offer free or low-cost intro sessions. a great, no-pressure way to try before you commit.
What to Expect from Your First Martial Arts Class
It can be daunting to start a new martial arts class. Many new practitioners feel nervous about starting a new martial art. They might be anxious about their own fitness, experience, or even clothing. Here's what you can expect for each session, whether you're in Birmingham, Bristol, or beyond.
- What to Wear: For your first session, wear comfortable gym clothes (e.g., a t-shirt and tracksuit bottoms). Most schools will provide uniforms (like a gi) or equipment later.
- Structure of a Class: Expect a warm-up, some technique instruction, partner drills, and (optional) light sparring or fitness. Classes usually last 45–90 minutes.
- No Experience Needed: You don't need to be fit or flexible; martial arts training helps develop that over time. Just bring water, an open mind, and a willingness to learn.
- Supportive Environment: UK martial arts instructors are generally encouraging and focused on helping students progress at their own pace. Many clubs offer special beginner sessions to ease you in.
- After Your First Class: If you enjoy it, you can ask about memberships, class packs, or beginner programmes. Many clubs offer discounts for students, children, and families.
Where to Train: Top Cities for Martial Arts in the UK
Across the country, there are martial arts classes for different levels, budgets, and styles. Check out some of the major cities across the country and what they offer.
Manchester
Birmingham
Edinburgh
Getting Started: Trials, Memberships, and Making Progress
Before searching "martial arts classes near me", remember there are a few things to consider before you start your search. While each gym or centre is different, so is the scene. Edinburgh, for example, has fewer options than London, but courses are also cheaper. However, across the whole country, there are several things that the top centres have in common.
Most clubs offer free or low-cost trial sessions (typically £0–£10), which is ideal for testing different styles, such as Karate, BJJ, Kickboxing, or MMA. Children and adults are often welcomed with no prior experience required.
Flexible Membership Options
- Monthly memberships range from £45–£90, depending on access and location
- Many offer unlimited training per week with no contracts
- Some gyms provide drop-in classes (around £8–£15 per session)
- Family discounts and student rates are often available
Progress Through Gradings or Sparring
- Traditional arts like Karate, Judo, or Ju-Jitsu include belt grading systems
- MMA and BJJ gyms focus on rolling, sparring, and competition prep
- Instructors track progress with skill benchmarks or class milestones
Community and Culture
- UK martial arts clubs often foster a welcoming, respectful atmosphere
- Clubs may host seminars, open mats, and interclub competitions
- Training is a great way to build discipline, fitness, and confidence
Martial Arts Training with a Private Tutor on Superprof
If you don't find any of your local martial arts gyms suitable or prefer a more tailored option, you can always find coaches on Superprof across the UK. Search for the type of martial arts you're interested in and your location to start browsing through different tutors' profiles.
for tailored and personalised coaching.
With many offering the first session for free, you can try out several options before choosing the right coach for you, your level, your preferred learning style, and your budget. Just like the gyms across the country, every style and discipline is represented, including:
With a dedicated coach, you'll learn more quickly than you would in a group class since every minute is spent focused on you and what you want to know. With tailored feedback, you can correct errors more quickly and start advancing rapidly.
There's also something to be said for having a coach or tutor with whom you get along well. The relationship between a student and their teacher must be conducive to learning and progression, especially in martial arts, which require a great deal of grit and determination, particularly at the more advanced levels. Find your perfect martial arts coach on Superprof today.
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