1st lesson free
The profile of Nigel and their contact details have been verified by our experts
Nigel
- Rate £35
- Response 1h
£35/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Health and wellness coach helping find the best version of you, giving you more energy and enjoyment of life.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
-
at your home or in a public place : will travel up to 20 km from Bognor Regis
-
About Nigel
As a man in my 60s, I specialise in helping men over 50 regain strength, energy, and confidence. However, I’ve successfully worked with clients from ages 9 to 96, tailoring fitness programmes to individual needs. If you're looking for a quick fix, I’m not the trainer for you. But if you're committed to making lasting changes, I’d love to help you achieve your goals—perhaps even ones you thought were out of reach. I can also train at a local park or gym
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I'm Nigel, a Health & Wellness Coach with 20+ years of health and 40+ of nutrition experience. I am constantly learning and honing my craft for my own fitness and wellbeing and to be able to pass this on to you.
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
free lessons
The first free lesson with Nigel will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
My rate vary from £35 - £45 depending on frequency of training and time of day. 10% charge for 2 people with the same goal training together.
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