1st lesson free
The profile of Sarah and their contact details have been verified by our experts
Sarah
- Rate £55
- Response 1h
-
Students7
Number of students Sarah has accompanied since arriving at Superprof
Number of students Sarah has accompanied since arriving at Superprof
£55/hr
Contact
1st lesson free
- Pilates
Transform your strength & posture with me! My fun and effective Pilates classes will help you correct any imbalances and maximise your potential, allowing you to move more freely. Enhanced DBS.
- Pilates
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from London
About Sarah
What my students say -
Brilliantly attentive and understanding teacher with an extensive knowledge of how the body moves and works best. Highly recommend her classes, such great fun as well!
Hannah 28
Sarah's classes have been doing wonders for my strength and fitness levels. Post-childbirth and post-covid I had been struggling to stay active - Sarah's enthusiasm and constant encouragement have been just what I needed.
Jo, 42
Sarah is authentic, funny and engaging in class… at the same time, very knowledgeable. She is very unique.
Ayça
Sarah is such a professional, fun and encouraging Pilates instructor! She really helped me to boost my energy and got my lazy abdominal muscles back on the right track! It’s a fixed routine to meet her every week for me! Highly recommend her!
Yao 41
Sarah's classes are very engaging. She is an excellent instructor, very observant and quick to provide adaptations to exercises that accommodate my chronic issues.
Stacey 69
My qualifications include Mat Pilates Level 3, Pilates For Common Orthopaedic Conditions, Pilates With Small Equipment, Pre And Post Natal Pilates, and Reformer Pilates, so if you're lucky enough to have a carriage at home, I can guide you through your reformer workouts.
I'm available to teach online and in person, depending on your proximity in North London. I can travel roughly a 4.5 mile radius from the Barnet postcode EN5 1AB.
This includes areas such as
Arkley
Barnet
Cockfosters
Crouch End
East Finchley
Finchley
Golders Green
Hadley Wood
Hampstead Garden Suburb
Mill Hill
Potters Bar
Totteridge
Whetstone
I can also make Highgate and Muswell Hill work.
If you don't see your area listed here, reach out and I'll see what I can do.
I have an echnaced DBS and so I'm able to teech teens - it's never too early to introduce Pilates to your youngsters.
I look forward to working with you!
Sarah.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
I pride myself on making my clients feel comfortable, as well as making my classes fun. Whether you're just starting out, or you attend classes regularly, exercising under a watchful gaze can be daunting. Relax. Enjoy even! You're in safe hands.
My passion for started Pilates 12 years ago. I have one leg shorter than the other, which knocks everything else out of alignment. The years I spent weight training just made my muscles tighter and more imbalanced. With Pilates, I gained a new understanding of my anatomy and how to improve my whole self. At 50 years old, I'm in better shape than ever, and I'm super keen to share with you the full body and mindful approach, that Pilates does best.
I have an enhanced DBS, meaning I can teach you or your teens - it's never too early to start thinking about good posture, after all, we all spend a little too much time hunched over our devices. I've taught teens up to those in their late 80s. Everyone can benefit from Pilates, as it's fully adaptable to the individual's age and fitness level.
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Rates
Rate
- £55
Pack prices
- 5h: £275
- 10h: £550
online
- £45/h
free lessons
The first free lesson with Sarah will allow you to get to know each other and clearly specify your needs for your next lessons.
- 30mins
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