1st lesson free
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Juliana
- Rate £13
- Response 1h
£13/hr
Contact
1st lesson free
- Stress management
- Personal development
- Life coaching
- Conflict management
I help you to have Lightness, Calm and Confidence in yourself, through fluid conversations, focusing on deconstructing problems and generating clarity.
- Stress management
- Personal development
- Life coaching
- Conflict management
Lesson location
About Juliana
Hi! My name is Juliana! And it will be an honor to be your teacher =)
But before we start our class, let me introduce myself!
Since I was a child, I felt restlessness inside me, I felt that I didn't fit into the world and that society was not so concerned with my particularities, with my originality and just wanted to propose a life full of limits and standards.
I grew and the agony increased.
I was living and “trying” to fit in. I studied, graduated and worked according to the way I was established.
I looked everywhere for external references, tried to understand what that madness in the world was, that frantic pace, that rush towards nothingness. I wanted something different, but I didn't know what that “different” was.
I followed several “gurus”, I looked for books, specialists... I tried everything to find something I could feel ground on, something to lean on, but it only got worse.
To the point that I couldn't take it anymore.
And in an excess of agitation, of not seeing any more sense in the movements I took, of wanting to stop running, of wanting to understand myself, of wanting to lead a life that made sense to me and not to the world...
>> I stopped.
Abruptly, I stopped, on March 14, 2018.
I was 29 years old, I had a degree, I had already worked with several different things, but I felt that nothing really gave me pleasure, I felt that I needed to “solve something”, but I didn't know what.
I still didn't know WHAT.
It was not easy to stop, in fact, it was even difficult to understand that I had stopped. But that's what needs to happen. When I stopped everything, I started an internal process that later turned into a sabbatical period of a few years.
I stopped work. I stopped all the activities I was doing. I did stop. I stopped because I just didn't know where I was going. I felt like I was in a car at 100km/h heading towards complete nothingness.
I stopped because I had never stopped before in my life.
And do you know? It was the best thing that had happened to me since then.
Then you must be asking yourself... "Stopped and did what?"
I stopped and went to try to understand the only place I hadn't really explored yet: My inner world.
>> The Inner World.
I spent the day “in me”, observing that inner madness, that agitation, that anxiety, fear, guilt, anger... all that stuffy and heavy stuff.
Spent all day selling.
You have no idea of the world inside you until you stop to look at it, to face it.
I spent the day writing what I felt, what I saw, I spent the day trying to understand how to live and how to transform that raw material, which I had never explored before, into something I could use to my advantage.
>> Can you understand that you have a diamond in you, but you never want to look for it?
>> Can you understand that there is no one like you in the entire universe?
And how fascinating that is! But what can go unnoticed for a lifetime and the person can even die without knowing who he is?
Do you realize how profound this is?
The cave was dark for a long time. I won't say it was easy to face my shadows because it wasn't even close. It was very intense, very painful.
But gradually, it began to lighten. Gradually, I began to see my Light and Illuminate my Darkness.
I started to have something I hadn't experienced before: Internal Space.
>> Do you have any idea how good it is to have indoor space?
Having space between thoughts, between emotions, between impulses... having space to BE LIGHT.
I began to calm down, to see reality totally different from what I saw before. My previous vision was blurry, now it was Soft and Clear.
I started to "navigate quietly" through fears, anger, guilt, uncertainty...
They were still there, much smaller, but they didn't scare me anymore. Now I managed to live with them and not mix anymore.
I began to experience calm, tranquility, and I managed to make this my State of Being.
I started to be stable in myself. And no longer seek stability outside, in the outside world.
Every human being has a whole world inside him. This world is fascinating, but it needs to be conquered and understood.
>> You weren't born to die without knowing what you own. It would be an absurd waste, I assure you.
When I stopped everything, I started to walk what I call >> Path of Lightness > In it, there is always a stool to sit and watch the flowers. Or even the strong wind that may be occurring around you.
>> In it, there is always a place to breathe when everything around seems to fall apart.
>> In it, you always return to lightness, even when you fall.
This is the way I want to introduce you. A path that can be accessed – from the inside out – anytime, anywhere, and for any situation.
After I understood that lightness is a right of every being, I started to want to share it in every way I could. And I'm here for it!
It will be a pleasure to teach you to BE LIGHT! Come with me?
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
Hi! My name is Juliana and it's a pleasure to have you here! =)
After a long period dedicated exclusively to my internal transformation, to self-knowledge, to the understanding of my depth, I understood that my vocation is to share Inner Education.
From Good, from Lightness, from Calm... And how to get to those desired states.
I teach what I've lived, what I've been through, what I've already learned. I base my classes on self-knowledge, personal studies, intuition and my own experiences.
I'll talk a little more about myself below, but first let me tell you how our Meetings will be:
>> Your uniqueness is where we start from.
You are a unique being, you have your particularities, desires, problems and issues to overcome. And this is the key point that will be taken into consideration: Your uniqueness is what will give shape and guide our meetings.
>> I make the 1st meeting available free of charge so that we can get to know each other. So that I can understand your context, your personal issues, your goals to achieve and overcome.
After this initial meeting, we will define how the other sessions will be (the frequency with which they will take place, their time, the value and their particularities).
>> How the Meetings happen:
The sessions work as a time when you stop your routine, you step away from the hectic pace of everyday activities, and look at yourself, inside, at what is causing you discomfort. And you focus your attention, along with me, to generate clarity and lightness about this discomfort, to illuminate it.
Anxiety, stress, anger, revolt, conflicts in general, are Signs that sends a Message. They say, "Hey, this is not okay, you need to look at me, you need to understand me..."
And that's what we'll do in the sessions: Understanding what makes you uncomfortable. So that you can transform this into Lightness, Calm and Peace.
>> The methodology used in the sessions revolves around conversation. We will create a space for you to feel comfortable to express yourself, to open your heart, to expose your internal and external conflicts. You will not be judged and you will be free to express yourself spontaneously.
Through these conversations we will, always lightly:
- The deconstruction of internal conflicts;
- We will generate emotional and mental clarity;
- We will work on Building Self-Love;
- We will exercise Forgiveness and Self-compassion;
- We will work on Overcoming Personal and Professional Challenges;
- We will create Connection with your Inner Wisdom;
My role is to guide and lead you down that path. Always with love, active listening, lightness, patience and calm. Everyone has their time, their rhythm, their moment, and my intention is to make you flow through all this, to make you regain your naturalness.
>> Frequency of Meetings:
Sessions are most effective when they happen with a certain frequency. In this way, the person creates a rhythm and opens a space in their daily lives for the act of looking at themselves and working. A space is created for internal work, for Interior Education. Therefore, we will analyze which frequency of sessions fits your case and your life.
>> Choosing the right teacher for you:
How do I know if I'm the right teacher/counselor for you?
It's simple! Just feel. Read everything I've written here, and see how you feel when you read it. See if my energy, which flows through these words, pleases you and invites you to continue. Because a little bit of me is already expressed here.
If you feel comfortable with what you've read, don't hesitate to contact me to arrange your private session. That way, you can get to know me better and feel if you want to continue with me or not. The choice will always be yours, my role is only to help =)
If you have any questions, feel free to contact me.
It will be a pleasure to meet you and work with you!
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Recommendations
Recommendations come from relatives, friends and acquaintances of the teacher
1
Juliana é uma excelente professora e, acima de tudo, uma pessoa maravilhosa.
Com sua escuta atenta e acolhedora, ela me ajudou a organizar os meus pensamentos e a viver com mais leveza, sempre com um interesse genuíno em ajudar.
É um prazer conversar com ela, e eu super recomendo!View more recommendations
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Rates
Rate
- £13
Pack prices
- 5h: £63
- 10h: £126
online
- £13/h
free lessons
The first free lesson with Juliana will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
Details
The prices proposed here are a basis. After our initial conversation, and understanding of your needs, it can be defined more precisely.
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