Mahnaz - Personal trainer - Burnaby
1st lesson free
Mahnaz - Personal trainer - Burnaby

The profile of Mahnaz and their contact details have been verified by our experts

Mahnaz

  • Rate £17
  • Response 1h
Mahnaz - Personal trainer - Burnaby

£17/hr

1st lesson free

Contact

1st lesson free

1st lesson free

  • Personal training
  • Bodybuilding

Hi Improve health with chair yoga, muscle rehab, stretching, and cardio—online, effective!

  • Personal training
  • Bodybuilding

Lesson location

About Mahnaz

Hi Dr. Mahnaz Sinaei holds a Ph.D. in Exercise Physiology and brings over 15 years of clinical and research expertise. She specializes in muscle rehabilitation, aerobic fitness, and senior health, passionately committed to improving lives through personalized exercise programs. (concealed information)

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About the lesson

  • All Levels
  • English

All languages in which the lesson is available :

English

Experience the benefits of chair yoga, designed to improve flexibility and balance safely. Our muscle rehabilitation exercises help restore strength and mobility, while gentle stretching enhances muscle elasticity. Combined with aerobic workouts, this online program boosts overall health and energy levels.

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Rates

Rate

  • £17

Pack prices

  • 5h: £85
  • 10h: £170

online

  • £17/h

free lessons

The first free lesson with Mahnaz will allow you to get to know each other and clearly specify your needs for your next lessons.

  • 1hr

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Tutor profile verified

The profile of Mahnaz and their contact details have been verified by our experts

levels

All Levels

All languages in which the lesson is available

English

Review

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Reviews

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Recommendations

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free lessons

The first free lesson with Mahnaz will allow you to get to know each other and clearly specify your needs for your next lessons.

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