🥇 Stress management coaching online or in person
Learn stress management techniques with our top coaches in Cambridge
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5 /5
Instructors with an average rating of 5 stars and more than 2 reviews.
19 £/h
Great prices: 95% of coaches offer their first class for free and the average lesson cost is £19/hr
4 h
Fast as lightning! Our life coaches usually respond in under 4 hours
Finding a stress coach has never been so simple
1. Stress coaching sessions in Cambridge
Consult teacher profiles freely and contact the tutor that fits your needs (prices, qualifications, reviews, home or online lessons)
2. Arrange your coaching sessions
Exchange with your teacher, explain your needs and discuss availabilities. Schedule your lessons and pay them securely, all from your inbox
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stress coaches in Cambridge
FAQ's
👍 What results can you expect to gain from a stress management coaching session with a instructor in Cambridge?
Stress management coaching sessions offer a transformative journey towards enhanced well-being and personal growth. These sessions provide a safe space for self-reflection, guiding participants to identify stressers in their lives whilst learning techniques to manage these.
Coaches emphasise the interconnectedness of thoughts and emotions, instilling resilience and emotional intelligence. Practical tools such as mindfulness exercises and gratitude practices empower individuals to integrate stress management techniques into their everyday lives.
In effect, stress management training is a holistic approach that not only transforms mindsets but also teaches you coping strategies to help you manage your stress.
💵 How much do stress management coaches charge for private sessions in Cambridge?
The average cost of a stress management coaching session in Cambridge is £19.
The rates may vary depending on:
- the experience of your stress management coach
- the location of your classes (via Skype or an outside location)
- the frequency of your sessions and the duration of each meeting
- the goal of your stress management coaching
97% of our stress management coaches offer their 1st session free.
😃 Is stress management coaching worth the money?
Paying for coaching for stress management can be extremely beneficial for many people. A stress management coach can offer guidance in developing a more optimistic perspective, which can lead to improved mental health and resilience in the face of adversity.
Through personalised sessions, individuals can develop techniques to reframe negative thoughts, set achievable goals, and foster a positive outlook on life.
However, the result gained from stress management coaching ultimately depends on the individual's commitment to the coaching process and the match between the coach's approach and the client's requirements.
For those struggling with stress or seeking anxiety, the investment in a stress management coach may yield tangible benefits, such as enhanced self-esteem, increased motivation, and a more constructive approach to life's hurdles. It's essential to assess personal aims and preferences to establish if the potential benefits align with the cost of the coaching services.
🌟 How many stress management coaches are currently offering coaching sessions near you?
In Cambridge and nearby, there are 6 stress management coaches available to offer coaching sessions.
Find a stress management coach
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| ✅ Average price: | £19/h |
| ✅ Average response time: | 4h |
| ✅ Tutors available: | 6 |
| ✅ Lesson format: | Face-to-face or online |
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Stress coaching empowers you to address and mitigate stress, for a more balanced lifestyle
Private stress management tutors in Cambridge
Pick your own coach to help you learn stress management. Superprof will help you to find the most relevant tutor: we put together all the teachers skilled in stress management in Cambridge and close by.
Private stress management lessons brings faster progress
Whether at home or in a classroom, take advantage of the close supervision in Cambridge by an experienced tutor. Improve your grades or your performance, refine your accent, work better and more efficiently with someone guiding you.
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Allison
Stress coach
Allison was excellent during our consultation. She was clear about what I can expect and clearly had a lot of experience managing students. Look forward to further lessons.
Suraj, 1 month ago
Allison
Stress coach
We’ve only had two lessons with Allison so far, but I can already see a real difference in my daughter’s confidence and speaking ability. Allison is patient, encouraging, and knows exactly how to bring out the best in her students. I truly...
Grace, 1 month ago