1st lesson free
Lini's profile, diploma and contact details have been verified by our experts
Lini
- Rate £18
- Response 1h
£18/hr
Contact
1st lesson free
- Personal training
- Fitness
- Muscle strengthening
Let's move better, get stronger, and feel more confident in your body.
- Personal training
- Fitness
- Muscle strengthening
Lesson location
About Lini
With over a decade of coaching experience, I bring a results-driven, supportive approach to every session. I’m committed to safety, progress, and creating a positive environment where clients of all ages feel empowered, respected, and motivated to thrive. Let's Do It!
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
With over 11 years of coaching experience in swimming, cycling, running, and strength & conditioning, I offer a comprehensive training approach tailored to your unique needs and goals.
My current programs are designed to improve mobility, coordination, strength, and hypertrophy—the essential building blocks of lifelong movement and fitness. Whether you're just starting out or looking to elevate your performance, I’ll help you move better, get stronger, and feel more confident in your body.
This training is suitable for all ages and fitness levels, including:
Children building strong movement foundations
Youth developing sport-specific skills
Aspiring athletes seeking performance gains
Adults wanting to stay active and injury-free
Post-menopausal women focused on strength, balance, and bone health
Every body deserves to move well—and mobility is the key to doing the things you love, for life. My sessions blend science-backed methods with practical coaching, ensuring results that are sustainable and enjoyable.
Training sessions can take place at a private gym in Kelana Jaya or in the comfort of your home, depending on your preference.
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Rates
Rate
- £18
Pack prices
- 5h: £90
- 10h: £180
online
- £18/h
free lessons
The first free lesson with Lini will allow you to get to know each other and clearly specify your needs for your next lessons.
- 1hr
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