explain the term personal fitness?

explain the term personal fitness?

Answers
People commonly use the term 'personal fitness' to mean physical fitness. Wikipedia have a good explanation of the term physical fitness here: http://en.wikipedia.org/wiki/Physical_fitness Another possible form of personal fitness is mental fitness. In Court, people can be referred to as mentally unfit due to mental illness / insanity. http://en.wikipedia.org/wiki/Mental_disorder_defence
jon.ellis
19 January 2011
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