François - Personal trainer - Pontoise
François - Personal trainer - Pontoise

François's profile, diploma and contact details have been verified by our experts

François

  • Rate £26
  • Response 8h
  • Students

    Number of students François has accompanied since arriving at Superprof

    32

    Number of students François has accompanied since arriving at Superprof

François - Personal trainer - Pontoise
  • 5 (15 reviews)

£26/hr

Contact
  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobox

Sports coach THE SUMMER BODY IS NOW !! Weight gain, dry, muscle strengthening, cardio development: my sports program will be adapted to your personal goals.

  • Personal training
  • Fitness
  • Muscle strengthening
  • Aerobox

Lesson location

Super Prof

François is one of our best Personal training tutors. They have a high-quality profile, verified qualifications, a quick response time, and great reviews from students!

About François

BJPEPS

Amateur boxer currently competing

Personal Hang out.

Indoor Coach in different brands.

Coach Intervener in business.

Bootcamp creator.

Home coach.

Certainly I am a personal trainer but I consider myself above all as a motivator.

I evolve at the same time as my students and especially their results.

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About the lesson

  • Beginner
  • Intermediate
  • Advanced
  • levels :

    Beginner

    Intermediate

    Advanced

  • English

All languages in which the lesson is available :

English

Health security respected!

Hello,

Before all things for your safety and mine I carry out all my masked sessions and at 1m distance.

I introduce myself François. I welcome you.

It is so much to get back into sport.

What I offer you support to allow you to acquire solid foundations in order to achieve the desired radical change.

My methods are equally suitable for men than women.

Here is how it works:

1- PEDAGOGY, ANALYZING THEORETICAL:

- Interview

- Determination of your objectives and your level

- Construction of the first foundations of our project


2 - PRACTICE:

- 10% Increase in body temperature

- Exercises adapted to your program and to the body parts to be developed.

- Recovery, stretching, return to calm.


3 - BALANCE SHEET, PERSPECTIVE, MONITORING: (Not compulsory)

- Check your progress every week.

- Food advice and rebalancing (Know that for convincing and optimal results food and sport go together.)

All in good humor.

I wish you all have the results you are looking for, see you soon.

Sportingly.

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Rates

Rate

  • £26

Pack prices

  • 5h: £131
  • 10h: £261

online

  • £26/h

Travel

  • + £8

Details

Hour packs can be paid in installments.

Pack of 5H = + 1H free, Personalized monitoring.
Pack of 10H = + 2H free, Personalized monitoring.

If a minimum 2 person lesson the price per person decreases according to the number.

François's Video

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