“The food you eat can be either the safest and most powerful form of medecine or the slowest form of poison.” -Ann Wigmore
A healthy diet is proven to increase your happiness, life expectancy and overall well-being.
However, many British citizens have erroneous misconceptions about healthy eating because they associate nutritious meals with a lack of flavour and diversity. This is completely false because healthy food items can easily be made into nutritious, mouth-watering recipes. The secret is knowing how to do it.
Various well-intentioned fitness enthusiasts all over the United Kingdom have aspirations of adopting a healthy diet yet they do not know where to start.
What to do?
Schedule a consultation with a professional nutritionist. These health experts motivate new clients to establish an overall healthy lifestyle. Through valuable suggestions, well-prepared meal plans and constant encouragement, nutritionists help their customers meet their dietary goals.
Nutritionists are experts in the fields of food and nutrition. Due to their professional training, they have a vast knowledge of the correct nourishment, can explain in depth the benefits of nutrition and the positive impact it can have on their client’s life. They ask precise questions to plan nutritious diets that fit their customer’s needs. They promote a healthier lifestyle at schools, colleges, universities and workplaces.
Nutritionists are the picture of health and they love to share their dietary knowledge with all who wish to hear!
Finding a nutritionist or dietitian in the United Kingdom is a lot easier than many may think. Superprof is here to offer suggestions about how to find a professional nutritionist near you!
There are many talented nutritionists to choose from in the Greater London Area. (Source: Visual Hunt)
There are two types of nutritionists: those who work in the public sector and those who work in the private sector.
Nutritionists working in the public can be seen in schools, hospitals and nursing homes. At these public places, they are busy planning nutritional meals for all those involved. They also raise awareness of the importance of a healthy lifestyle. Dieticians and nutritionists work together to create specific diets for those who are suffering from conditions such as obesity, diabetes, heart disease and cancer.
Those who are working in the private sector run their own nutritional practices and dietetics clinics. They specialize in what they know and make a lot more money than those who are working in the public sector. Clients come to them for planned meal schedules that will benefit their digestive system, skin, hormone levels and reduce fatigue.
Thankfully London is a very populated city with many great nutritionists available specializing in different things.
Here are some of our favourite options available in London:
In London, there are so many good quality, professional nutritionists available. For example, on the website Nutritionist Resource, there are 115 working dieticians, wellness coaches and nutritionists in Central London. Check out the link in order to find one that suits your needs!
Nutritionists introduce clients to recipes that are healthy and savoury. (Source: Visual Hunt)
Glaswegians are in dire need of consultations and lectures from nutritionists because Glasgow was recently ranked the unhealthiest city in the United Kingdom.
Citizens of Glasgow smoke, drink and eat more junk food than they should. A recent study found that 20.9% of inhabitants don’t cook healthier meals because of laziness and 34.9% of Glaswegians smoke!
These sad statistics need to change. Glasgow’s inhabitants need to take better care of their health. Nutritionists are essential tools to teach citizens that letting go of harmful habits and adopting a healthier lifestyle will benefit them greatly in the long run when they do not have life-threatening diseases and illnesses.
Here are some of Glasgow’s best nutritionists:
For a city that is iconically known for its bad health, there are quite a few impressive dietitians and nutritionists working in Glasgow. It is it never too late to adopt a healthy lifestyle, check out Nutritionist Resource’s 10 health professionals working in the Greater Glasgow Area. Some offer online consultations via Skype and others extend a free 15-minute session to assess your needs.
The British government and citizens of the UK need to learn that healthier diets lead to healthier citizens and that mean fewer trips to the hospital. (Source: Visual Hunt)
Not as bad as Glasgow but not nearly as good as Oxford, Manchester is also ranked as one of the UK’s unhealthiest cities.
Poor diets and unhealthy eating habits negatively contribute to the obesity, cardiovascular diseases and diabetes that are so prevalent among Mancunians.
Too much of the NHS’s budget is being spent on treating preventable lifestyle factors.
Mancunians need to seek the help of professional nutritionists who are skilled at motivating, socially interacting with people of all backgrounds and of course providing valuable health advice for people who are struggling to adopt a healthy lifestyle on their own.
The city of Manchester needs to know that healthier citizens mean fewer trips to the hospital which means less taxpayer money spent. It’s really a win-win situation for all parties included.
Since Manchester is the second largest metropolitan area in the United Kingdom, there is a vast majority of qualified health professionals. Here are some of the best ones offered:
There are many other great nutritionists to choose from in Manchester on the website Nutritionist Resource. Spending money on your health now is a future investment that will pay off during your golden years. No one wants to spend their last living years plagued with severe illnesses. Therefore, hire a professional nutritionist near you to show you the benefits of a healthy diet!
Eating more legumes, lentils and whole grains are extremely beneficial for the health. (Source: Visual Hunt)
When deciding to adopt a healthier lifestyle the biggest mistake we make is thinking that we are eating better than we actually are. We may believe that we are eating enough fruits and vegetables during the day to compensate for our late night guilty pleasures like chocolate and crisps.
However, it is always best to seek the advice of a professional. As we have seen in this article, nutritionists are food experts. It is their job to investigate food trends and make sure that they are scientifically accurate.
It is better to check with a qualified professional before implementing and removing food items from your diet.
Here are some scientifically accurate tips from qualified nutritionists:
There is so much health information on the internet but if you follow the advice of a qualified nutritionist you will never go wrong!
It has been a pleasure for Superprof to show you where to find a professional nutritionist or dietitian in a city near you. I bet you never thought it would ever be this interesting adopting a healthier lifestyle!