I teach a step by step methodology via either in-person private consultations or online via Zoom or other video conferencing capability.
In a nutshell, I do it with you, via webcam, or, if you're in SW London and want to meet in a local park for a stretching or pilates session, we can do that too. It hurts to see so many people give up on their wellness goals, either due to lack of motivation, fear of the gym, or the 'I've left it too late to ever get fit' mentality.
With both beauty and fitness therapy, I first understand individual body type and make recommendations according to it. I would recommend to involve students in practice. These skills require alot of practice and knowledge which they can gain from videos and books.
I personalise my programmes to include all aspects of health and well-being to empower you to develop healthy habits that last! I offer cookery lessons, meditation, yoga, nutrition and weight loss plans, according to your specific requests - it's all about you unlocking your bold, beautiful, best :)
I present my group lessons via slideshows that include questions throughout. These are to get the class involved and for me to gauge everyone's current understanding of the topic at hand. The group works together in pairs or teams to answer the questions, and we discuss the answers to ensure everyone is comfortable with each topic before moving on.
My approach is interactive & learner-centred, adjusting to the learner capabilities and rate. I provide lessons to both undergraduate and postgraduate students. My lessons are exclusively delivered online.
Are you an Athlete, Dancer or just someone who wants to look & feel better? Do you struggle to reach your body composition or performance goals? Are you looking for an evidence-based Qualified Nutritionist you can trust? I am here to help! I will analyse your current dietary habits, suggest changes and guide you towards your goals.
My teaching method is relaxed but enthusiastic. I let the material speak for itself, and utilise student interaction where beneficial. I teach through the ‘systems thinking’ mindset, which stimulates deep and critical understanding.
I will work to understand what you want to get out of the course and adapt my teaching style to best suit you. If you have physical well being sorted then we can focus on mental and vice versa. You will come out of the lessons armed with knowledge and motivation to make positive small changes in your life that give you a world of benefits and happiness.
I have a lot of knowledge of the human body and nutrition. Also being in school for Clinical Medical Assisting with lessons on diet, nutrition, and how each component affects the body only broadens my knowledge.
I provide advice, lessons, and consultations to anyone wishing to learn more about how food is medicine, using herbs to supplement or as an alternative to conventional medicone and to debunk many myths of what the best diet is. I focus on nutrition for the individual and how herbal preparations can compliment a nutritional protocol and encourage healing.
I teach by providing real life examples, based on evidence. I try to incorporate simple ways of explaining more complex areas and find something catchy and relate-able to ensure that it is embedded into students memory during tests and exams.
I will go to your home and we will cook together! You will learn how to cook new Brazilian recipes and techniques with me or any other recipe from the Latin America that you want! Let’s cook and improve your chef skills!
I have taught at various levels (from beginners to professionals), including adults, adolescents and children. I prefer to keep my lessons relaxed and informal and I adapt my methodology to suit the needs of my students and their learning styles.
“Nature’s Health isn’t like most things because it avoids most things” Methodology could be interpreted as discovering a bountiful relationship with your body mind and nature.
Over the years I’ve transformed my own life and I’ve seen incredible changes in the lives and health of my clients. However, experience has taught me that full transformation and success can only be achieved when we learn to integrate body, mind and soul – when we give equal attention to the role played by food, rest and integrative movement.
My method of teaching is based on the principle of small building blocks make the whole and showing how every building block is inter-connected so that students understand every component in the context of the bigger picture.
My method is to be honest, approachable and congruent. Building on an honest and genuine way of working, allows us to be real to ourselves.
My approach is facilitative and supportive. I teach theory and encourage my students to use this to move forwards in their own exploration of weekly themes. I encourage discussion and reflection. Lesson structure includes some theory, some experiential learning and discussion. Each week will have a recap of the week before and clear aims and objectives for each session.
I teach on my students choice. What they want to learn I will teach. I will gladly do videos on how to cook the food and other helpful things if that is what they need.
My lessons are based upon firstly finding out what motivates you, what are your goals, have you been successful before? The next stage would be to find your relationship with food, your eating habits and reviewing your food diary. Once we have discussed these we can start to get to work on changing your lifestyle to achieve your goals.
My teaching method is therapy based, where a health and/or stress related problem or concern is identified and divulged, a wishlist and goal established, followed by the moulding of an effective game plan which I will encourage you throughout.
Online Video; Informal friendly tutor providing diet & nutrition coaching Understanding current diet and if any medication is being taken (illnesses) , Creating a food plan for each individual, creating short term and long term goals. Generating exercise plans. Weekly review of progress would be part of the plan. Providing verbal support and well researched advice.
I Have worked in professional sports for the last 5 years (rugby League/boxing) and have had great success on both a national and international stage. I blend theoretical science into an applied setting allowing the student to gain a comprehensive understanding of how nutrition can aid good health and improve sporting performance.
Rather than focus on specific diets, cutting things out and short term gains I encourage people to adopt long term behaviour change and diet/exercise modification. The hope is to put the diet mentality firmly in the past and move forward with a fresh and positive future.
My teaching method is individual to the student I'm working with to ensure the best retention of the information that I am teaching. I try to keep lessons fun, informative and current. If for any reason I don't know the answer to a question posed I will take it away, research the answer and come back to you.
I prefer to chat via text, I am open to video chats also I give lessons to anyone who wants to improve their health and beauty I ask you what your current habits are and will then give my advice on how I would adjust
I work in small groups at my small friendly fitness studio and 1:1 depending on the need. I also run small workshops and events. I also work mobile if this is required. I am fun friendly, professional and supportive.
My teaching experience is predicated upon my motivated approach to the industry and experience utilising interactive software for connectivity and building a rapport with individuals and peers. The methodology of my purveyed teaching approach is analytical, attentive and personalised to whatever a student would prefer.
I base my classes on studies I have done myself and they have proven to work for example, I suffered with PCOS and struggled to get pregnant for 4 years. I am now in a situation where my body is much healthier and I am due to have a baby in 5 months and we managed to conceive naturally without any help and it's all down to what you are putting in your body.
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