Find a personal trainer near me

Start personal training with an experienced fitness instructor

Are you looking for a personal trainer who will come to your home, but you don’t know who to put your faith in for fast and tangible results? You’ve maybe never tried working out before. And so, naturally, you’re wondering if this kind of personalised support is even for you! The secret to success is to find an experienced, high-level coach (one who’s licensed, ideally). Somebody for whom fitness is a profession, and not just a side hobby.

The UK has more than 7,000 registered gyms and fitness clubs, but only a personal trainer can shape a session around your unique pace and personality. Nearly 60% of Brits say they’d stick to exercise more if it were personalised and flexible—that’s exactly what Superprof offers.

Why Workout with a Superprof Personal Trainer?

Okay, let’s be honest: there are loads of ways to move your body in the UK. Dive into the exercise classes available near you or join a Pure Gym—they all have a place. But what’s it really like to train one-on-one with a Superprof personal trainer? Let’s break it down:

1. It’s Personal (Literally!)
   You get workouts tailored just for you. Struggling with motivation on rainy days? Your trainer will show up with routines to match your mood—even if it’s just a living room and a yoga mat.
2. Consistency = Results
   Trainers keep you accountable, so skipping leg day isn’t as easy as it sounds. According to the British Heart Foundation, people who train regularly with personal trainers report sticking to their routines nearly twice as often as those who go it alone.
3. Expertise That Goes Beyond YouTube
   Sure, you can follow a video, but having a real personal trainer to correct your squat form means fewer injuries and way better progress.
4. Flexibility for Busy Lives
   Got a job interview at Oxford? Or lectures running late at Manchester Uni? Superprof’s trainers can meet at home, outdoors, or even virtually, depending on your schedule.
5. Support and Encouragement
   Let’s face it—everyone hits a rough patch. With a Superprof trainer, you get someone genuinely on your side. They’ll celebrate your wins, big or small.

How much is a personal trainer?

On average, personal training will cost between £20 - £55 for a 45-60 minute session. Prices in London are slightly higher at around £45 - £65 a session. Many PTs will offer discounts when purchasing training sessions in packages of 5, 10, or 20.

How to find a private trainer near you?

On Superprof, we have more than 1,000 certified PTs based all around the country who are looking to offer support. Our PTs are all passionate about fitness and teaching and are there to help you every step of the way. Simply filter by your preferences to find a PT that suits your needs, whether you want to lose weight, gain muscle, start cross-fit or try your hand at zumba, our Superprofs are here to help you!

Is it worth getting a personal trainer?

If you are someone that struggles with consistency, someone who doesn't know how to get started on their fitness journey, or you simply just want to take your fitness routine to the next level, then it is worth getting a personal trainer.

What do you wish to work on, specifically? Now that’s a question you must ask yourself and that you should thoroughly discuss with your future PT before getting started with your sessions. Firstly, so that your trainer can tell you if they’re competent enough in the program that you wish to engage in. But also so that they can implement the appropriate exercises into your personalised programme and bring the appropriate material to your home for the lessons.

How long should personal training sessions be?

The average personal training session typically tends to last between 45 minutes to 1 hour, depending on the exercise. Other PTs may offer shorter sessions of 30 minutes or longer sessions up to 90 minutes for those looking to achieve certain fitness goals.

A personal trainer can help you out with just about anything! Starting with classic fitness exercises to lose weight and increase muscle mass, and then moving on to physical and mental conditioning, muscle toning to firm up and tone your glutes and your thighs, and a range of different physical activities (running, stretching exercises, yoga, strength exercises, elliptical machine, cycling, treadmill exercises to test your heart rate, abdominal exercises, push-ups, and pull-ups, cardio training, etc.). The idea is to create a fitness regime for greater wellbeing, to help you train for a marathon or a half-marathon, use a Power Plate to fight cellulite, bulk up to help with back problems, or whatever your goal may be.

Your Path to Confidence Starts Here

We all want to feel our best—whatever that means, right? At the end of the day, working out with a Superprof personal trainer sets you up with real support, accountability, and know-how from someone who understands the UK’s unique fitness vibe. Whether you’re eyeing your first Leeds fun run or just trying to de-stress after exams. Teaming up with a trainer who makes you feel comfortable and motivated is the key to success, on Superprof, you can even filter for female personal trainers to ensure you feel safe and at ease in your workout environment.

So, don’t just Google “personal trainers near me”—jump onto Superprof and browse profiles, check qualifications, or chat with a personal trainer about your goals. With so many local trainers ready to help, you’ll find the perfect match to fit your style, schedule, and budget. It’s time to get started—your next workout might just be the one that changes everything.

Ready to make that first step? Search the personal trainers in your area on Superprof, and discover how many everyday people (18727 and counting!) are already making a difference. Who knows? Your story could be next.