I have two main objectives. 1) To understand how psychological factors influence physical performance 2) To understand how participation in sport affects psychological development. Sports may not be present in most children, but sports are certainly a big part of life for most of them. Children learn from sports.
Practioner of Muay thai kickboxing available for physical lessons or online advice / fitness / nutritional tips. Available for kickboxing or general health and well being. Method involves breaking down of techniques and repetition. Classes will involve warm up and cool down, along with a technique breakdown and / or sparring. Fitness programmes can be developed also.
Studying for both the personal training or the fitness instructing course can be a stressful time. From learning the origins and insertions of too many muscles to trying to plan the perfect practical, I can offer you all the support and guidance needed.
I'm a straight forward tutor, find the simplest ways of giving you the information you need. I'm one to make friends with my students makes lessons easier and more suited to them. I'll answer all questions if I do not have the answer I will get that answer for you.
I am restless in my quest to develop effective teaching methods to create an optimal learning environment. I am adaptable in my approach to enable students to become the very best they can be. I believe in the concept of a growth mindset and the notion that all students can be successful under the right conditions.
The best way to learn a sport is by doing it (kinesthetic learning). With an expert coach there to guide you, you can't fail! Learn to swim efficiently, or try something new like diving or table tennis or even volleyball.
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