I have a huge passion for fitness, health and wellbeing and I enjoy finding new and innovative ways to train. I live for seeing how the body can change after undergoing exercise and proper nutrition.
Hi I'm Darren I'm a level 3 fitness instructor and personal trainer covering Fatloss, fitness, muscle mass increase, strength, conditioning, balance and flexibility. I'm of a very positive mindset and offer life coaching.
I like to make it an open space to communicate.
My philosophy as a cricket coach is to provide cricketers with the tools to be able to analyse their game through questioning that gets cricketers to concentrate on mental aspects of the game that are heavily underlooked. Through coaching at all levels, I have a variety of drills that can help improve cricketers at all levels.
I am a recent Masters degree graduate in Sport Science, now operating as a Strength and Conditioning coach and Personal Trainer in Manchester. Currently, I coach amateur and professional combat athletes, team sport athletes, and have a long standing list of Personal Training clients.
I am a fully qualified Sport Development Professional able to deliver physical training sessions, assist with academic qualifications in sport coaching and development or help to develop your own coaching. I am flexible in the delivery of lessons and can cater for all requirements.
I like to deliver workshop based lessons where the student can absorb the underpinning theory and apply the it with practical activities. I can structure lessons for entry level sport and fitness up to level degree level 6 in current concepts in exercise, nutrition and health related study.
Young professional who has completed a number of fitness achievements both personally and with teams. Give fitness and exercise lessons to all ages, individually or in groups. Prefer a hands-on approach and I tend to take part in the lesson in order to lead by example. Ambitious and always trying to push students to their maximum effort.
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