My teaching method is very thorough and I provide a lot of in-depth knowledge of several subjects within the fitness sector. I like to show my clients how the body works and how the muscles function so practically they can see and feel for themselves how the body operates.
I base the fitness plan on the individual and their personal needs and wants. Not just taking fitness goals into account but also the constraints of time, equipment, space and even money. No matter what the situation, a fun, flexible fitness plan can be made for you.
My focus is to give students the skills they require to make their own decisions about their health and fitness goals. I will guide you through all of your initial programming, and along the way you will develop your own knowledge of how your body responds to physical activity.
Let me help you become a better version of yourself! My services include: - customized training programs - customized meal plans - advice on how to stretch, how to maximise your gains, how to correct your posture and how to improve your endurance and strength
Focus on every invidual’s strengths and weaknesses.
I like to teach with the idea that keeping fit can also be fun. That you can enjoy what your doing and have fun doing it.
I will provide information on form/technique for exercises. What exercises are good for certain body parts. Nutrition and diet information depending on goal (weight loss or muscle gain) Lots of knowledge for supplementation. Most effective fat burners, muscle gainers, pre-workout, Intra-workout etc.
I am a Brazilian former football player now living in Glasgow. Most of my life I played as professional in several clubes around the world, especially in my beloved Flamengo of Rio de Janeiro. I can be your unique PT in all the levels you need: I can physical train athlets who want to make trials in clubs, perform technical coaching in football, athletics, handball, etc.
I coach rowing and weightlifting to junior athletes and am looking to move into gym goers and athletes of other sports. My aim is to help you with your fitness and sport goals. Whether that be in the gym or for pure sports performance I can help you reach your potential in these areas.
I utilise different teaching methods on a person-to-person basis. I am able to use a wide group of contacts to gain further knowledge on almost any health and fitness related topic.
Thousands of tutors can teach you Personal training,
find private lessons close to Glasgow.
Pick your own coach to help you learn personal training. Superprof will help you to find the most relevant tutor: we put together all the teachers skilled in personal training in Glasgow and close by.
Whether at home or in a classroom, take advantage of the close supervision in Glasgow by an experienced tutor. Improve your grades or your performance, refine your accent, work better and more efficiently with someone guiding you.