My teaching style is influenced by my experience of body-mind practices, psychology and somatic movement. I adopt unique approaches suitable for each individual client, their body, their wants and needs. I consider the whole person, not just the physical body when dealing with clients and my approach is therefore beneficial for a wide range of issues.
I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you.
I aspire to inspire others to learn yet enjoy sports in a unique way. I know how to discipline to enhance concentration however I am also an outgoing and humorous individual.
Each session last an hour and it is based on client's setting goals. You will learn the pilates technique, strength your core and improve your flexibility as well. After 10 session you will see good results, especially if you suffer of lower back pain or neck pain. I, also, teach cardio pilates for weight loss.
Pilates instructor as well as advanced musculoskeletal physiotherapist. I am able to give 1:1 or group based pilates sessions to people of all levels and abilities with or without physical complaints. Fun, interactive lessons focusing on individual needs and abilities.
I specialise in creating personalised programmes for each student, as I am a firm believer in "one size does not fit all". Before teaching any students, my preference is to run through their key goals and objectives and put together a teaching plan based on this. We will set short - long term goals and revisit these frequently to ensure you feel you are progressing.
I was first introduced to Pilates as a student when studying a BA Honours in Dance.
I specialise in teaching Fitness and dance to levels from beginner to intermediate. Pilates/ Yoga : I teach a light fusion of Yoga and Pilates. Enabling you to improve our physical fitness, posture and flexibility, as well as embracing the amazing relaxation that Yoga has to offer.
“Contrology is designed to give you suppleness, natural grace, and skill that will be unmistakably reflected in the way you walk, in the way you play, and in the way you work.
You can be the performer, public speaker or presenter you want to be. My aim is to address your concerns and reveal a strong, confident and talented individual. (concealed information) - Which subject(s) do you teach? - Audition Technique for Drama School - Public Speaking & Presenting - Monologue & Scene Practice - Drama. - Acting. - English. - Tell me about your qualifications.
Support with general studies, confidence development, exam preparation, positive mind-set approach to challenge facing, foreign languages and study skills coaching; as well as well-being, yoga, relaxation, breathing & meditation techniques! - Which subject(s) do you teach? Hatha Yoga for Children & Adults, meditation & breathing techniques tailored for specific goals / needs...
I am a Portuguese dancer based in London. I have been working in the dance industry for many years. I offer Portuguese lessons as well as dance, Pilates and personal training sessions. - Which subject(s) do you teach? As a native speaker, I teach Portuguese language at all levels.
A highly skilled and creative arts lecturer with 20 years experience of teaching children and adults. Main subjects dance and art. - Which subject(s) do you teach? Dance and Art and I can teach some basic English/literacy skills. - Tell me about your qualifications.
Ex prof. Ballerina trained at the Royal Ballet School is offering tuition in Ballet & pilates. Also a freelance photographer/graphic designer, provides tuition in Adobe Suite package.
I teach classic Alexander lessons and one to one Pilates. My emphasis is on good technique whether it is in everyday activities, exercise and sport, or performing arts. - Which subject(s) do you teach? I teach individual lessons in the Alexander Technique. I also teach one to one Pilates to my Alexander pupils who want to have Pilates lessons, but it is entirely up to the pupil.
- Which subject(s) do you teach? I teach Piano, Singing, Songwriting and some other subjects relating to the performance arts. I am a fun, relaxed and results-based tutor, working to develop and broaden the skills of each individual student. I specialize in teaching beginners, nervous learners, adults and children.
- Which subject(s) do you teach? I teach French, and also Pilates. - Tell me about your qualifications. BA in History of Art Pilates (mat, reformer,cadillac) remedial pilates Diploma of Nutritional therapy Diploma in Naturopathic medicine - How much do you charge? I charge £25 per hour plus travel for French and £35 per hour plus travel for Pilates.
I teach Pilates, The Alexander Technique and Stretch Therapy. I teach acting and voice for professional actors, students in training or children. I am experienced with coaching for auditions. - Which subject(s) do you teach? Pilates, The Alexander Technique & Stretch Therapy. Acting, Voice, Audition Technique, Interview Skills. - Tell me about your qualifications.
For 6 years (graduated as a personal trainer) I teach Yoga and Pilates. I have seen the benefits on people I am: reduction of back pain, flexibility, tonifacation, stress reduction ... I offer different types of yoga: Hatha, Vinyasa or Yin-yoga.
I am a passionate, dedicated and enthusiastic leader, teacher and learner. I strive to help students attain a firm belief in themselves and their abilities. My belief is that each individual is unique and deserves a respectful, safe learning environment that facilitates social, intellectual and emotional growth.
I am a very bubbly and easy going instructor. I like to see my clients smile so like to joke around a bit. I prefer to get the technique right but I also like to try new things out, always looking after your body and posture. I watch a lot of tutorials and videos online (pilates) and always try to keep my classes different.
I am Claudia and I am one of the few certified Poppilates instructors, a mix of pilates and exercises aimed at: coordination, strength, balance, flexibility, body consciousness at the rhythm of the hits of the moment. In my classes everyone loves variety, entertainment and enthusiasm following the path of personal growth.
I prefer to give lesson face to face but still we have a chance to do our safe, professional and goal oriented exercises online. If you are new, we can start slowly and you will see your results both physically and mentally.
Professional contemporary dancer and professor in Stotts Pilates-Matres I give courses combining my practices and my pedagogy in order to give a time to oneself to listen to his body and better to overcome its hindrances and its injuries and to strengthen it! These sessions are intended for beginners who wish to discover this practice as progresses who want to discover other approaches.
I teach individualised, intelligent, mindful movement in a supportive environment. My style is contemporary and always based around the clients needs, wants and restrictions. Sometimes this will include a mindful element for wellbeing and on other times the focus is on perfecting form as this always challenges the mind and body.
I teach restorative flow classes and interval training core workouts. The teaching focuses on the health of the spine, moving the spine in all directions, creating better balance, posture and functional movement. The workouts are for all levels with modifications when necessary.
My name is Angela Canton. From a very young age I was attracted to the Dance. My parents pointed me to 8 years of age in TALLER 3 (an old school that was located in the old football field of Oviedo) in the discipline of expressive movement. There began my long history by the knowledge of the human body. Now I am 37 years old and I am a professional dancer of Contemporary Dance.
Pilates for beginners and more experienced, pregnant and postpartum. As a method of physical preparation for other disciplines such as crossfit, paddle or golf.
The Pilates method is an effective method to develop the body uniformly ... focused on strengthening the core (or power house or just center of gravity), and the total control of the body by connecting to its mind, and spirit to reach the precision of the movement. This method, tone the muscles, giving us a postural alignment too and "heals" the physical pain due to poor posture right.
Anuska's Pilates classes are influenced by her training in dance and other somatic techniques such as yoga or Feldenkrais. According to the specific needs of each student Anuska offers a complete training, from the most classic to the most contemporary Pilates technique.
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Perfect! Fantastic Teacher, really easy to work with and makes sessions enjoyable. Highly recommend for anyone looking to start their yoga journey.
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