My teaching style is influenced by my experience of body-mind practices, psychology and somatic movement. I adopt unique approaches suitable for each individual client, their body, their wants and needs. I consider the whole person, not just the physical body when dealing with clients and my approach is therefore beneficial for a wide range of issues.
I have been teaching Pilates since 2000 and Yoga since 2004. I have taught complete beginners and advanced students alike. If you would like to take your health and fitness into your own hands, learning how to move the body mindfully, improving your posture and overall tone then this is for you.
I aspire to inspire others to learn yet enjoy sports in a unique way. I know how to discipline to enhance concentration however I am also an outgoing and humorous individual.
My teaching method is to understand the health conditions of the student and prepare an appropriate programme according to the student’s goal.
Each session last an hour and it is based on client's setting goals. You will learn the pilates technique, strength your core and improve your flexibility as well. After 10 session you will see good results, especially if you suffer of lower back pain or neck pain. I, also, teach cardio pilates for weight loss.
I specialise in creating personalised programmes for each student, as I am a firm believer in "one size does not fit all". Before teaching any students, my preference is to run through their key goals and objectives and put together a teaching plan based on this. We will set short - long term goals and revisit these frequently to ensure you feel you are progressing.
I was first introduced to Pilates as a student when studying a BA Honours in Dance.
Pilates instructor as well as advanced musculoskeletal physiotherapist. I am able to give 1:1 or group based pilates sessions to people of all levels and abilities with or without physical complaints. Fun, interactive lessons focusing on individual needs and abilities.
I specialise in teaching Fitness and dance to levels from beginner to intermediate. Pilates/ Yoga : I teach a light fusion of Yoga and Pilates. Enabling you to improve our physical fitness, posture and flexibility, as well as embracing the amazing relaxation that Yoga has to offer.
You can be the performer, public speaker or presenter you want to be. My aim is to address your concerns and reveal a strong, confident and talented individual. (concealed information) - Which subject(s) do you teach? - Audition Technique for Drama School - Public Speaking & Presenting - Monologue & Scene Practice - Drama. - Acting. - English. - Tell me about your qualifications.
Support with general studies, confidence development, exam preparation, positive mind-set approach to challenge facing, foreign languages and study skills coaching; as well as well-being, yoga, relaxation, breathing & meditation techniques! - Which subject(s) do you teach? Hatha Yoga for Children & Adults, meditation & breathing techniques tailored for specific goals / needs...
I am a Portuguese dancer based in London. I have been working in the dance industry for many years. I offer Portuguese lessons as well as dance, Pilates and personal training sessions. - Which subject(s) do you teach? As a native speaker, I teach Portuguese language at all levels.
A highly skilled and creative arts lecturer with 20 years experience of teaching children and adults. Main subjects dance and art. - Which subject(s) do you teach? Dance and Art and I can teach some basic English/literacy skills. - Tell me about your qualifications.
Ex prof. Ballerina trained at the Royal Ballet School is offering tuition in Ballet & pilates. Also a freelance photographer/graphic designer, provides tuition in Adobe Suite package.
I teach classic Alexander lessons and one to one Pilates. My emphasis is on good technique whether it is in everyday activities, exercise and sport, or performing arts. - Which subject(s) do you teach? I teach individual lessons in the Alexander Technique. I also teach one to one Pilates to my Alexander pupils who want to have Pilates lessons, but it is entirely up to the pupil.
- Which subject(s) do you teach? I teach Piano, Singing, Songwriting and some other subjects relating to the performance arts. I am a fun, relaxed and results-based tutor, working to develop and broaden the skills of each individual student. I specialize in teaching beginners, nervous learners, adults and children.
- Which subject(s) do you teach? I teach French, and also Pilates. - Tell me about your qualifications. BA in History of Art Pilates (mat, reformer,cadillac) remedial pilates Diploma of Nutritional therapy Diploma in Naturopathic medicine - How much do you charge? I charge £25 per hour plus travel for French and £35 per hour plus travel for Pilates.
I teach Pilates, The Alexander Technique and Stretch Therapy. I teach acting and voice for professional actors, students in training or children. I am experienced with coaching for auditions. - Which subject(s) do you teach? Pilates, The Alexander Technique & Stretch Therapy. Acting, Voice, Audition Technique, Interview Skills. - Tell me about your qualifications.
Thanks to the Polestar Pilates method I have developed a structured, rigorous and dynamic teaching, full of images and visualization.
I will design a personalized and progressive fitness program based on your goals and needs. I use a variety of tools (Pilates, self massage, natural movement) to help you move more efficiently in your daily life and for your favorite physical activities.
For 6 years (graduated as a personal trainer) I teach Yoga and Pilates. I have seen the benefits on people I am: reduction of back pain, flexibility, tonifacation, stress reduction ... I offer different types of yoga: Hatha, Vinyasa or Yin-yoga.
We want to tone up, strengthen ourselves physically and it's very nice ! Pilates is a very good method to achieve this, I add to my courses different ways to soften before gently, and to better understand its bone structure to solicit his muscles at best. A touch of cardio ..
We are in a good mood when we feel good in our bodies. This is the feeling I have since my discovery of Vinyasa Yoga, this learning of attention, concentration and mental peace. What quality alloy in order to focus on yourself and accept it as such. As choreographic artist, yoga has given me a different view of physical exercise as well in practice as in his feelings.
holder of two master degrees 2 in law, I chose to reconvert and practice with passion. Trained by the National Academy of Sports and Medicine, I am able to work in French and English, in private or in a group. My teaching is based on listening to the body, self and others, the passing of oneself and the permanent mutual sharing between the client (s) and the coach.
I am a passionate, dedicated and enthusiastic leader, teacher and learner. I strive to help students attain a firm belief in themselves and their abilities. My belief is that each individual is unique and deserves a respectful, safe learning environment that facilitates social, intellectual and emotional growth.
I am a practitioner of Pilates, Yoga and Meditation, three complementary disciplines, all based on breathing, but fundamentally different. The work that I will do with you is constantly evolving, in a perspective of excellence, harmony and renewal.
I am a highly motivated, enthusiastic and energetic person who is passionate about Pilates and all of the benefits it can provide for someone.
I am a very bubbly and easy going instructor. I like to see my clients smile so like to joke around a bit. I prefer to get the technique right but I also like to try new things out, always looking after your body and posture. I watch a lot of tutorials and videos online (pilates) and always try to keep my classes different.
In each and every one of the movements we try to achieve the greatest possible precision through the control of breathing, the correct alignment of the body and, of course, the concentration. Control, concentration, fluency, precision, breathing and center of force, which is also known as the mansion of power.
I am Claudia and I am one of the few certified Poppilates instructors, a mix of pilates and exercises aimed at: coordination, strength, balance, flexibility, body consciousness at the rhythm of the hits of the moment. In my classes everyone loves variety, entertainment and enthusiasm following the path of personal growth.
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Perfect! Fantastic Teacher, really easy to work with and makes sessions enjoyable. Highly recommend for anyone looking to start their yoga journey.
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