We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
I give lessons to anyone who wants to learn from beginner to advanced. I tailor my learning to each individual and find the answer to every question, but make sure that it is understood before moving on to the next teaching. As there would be no point if it wasn't understood. Each response is tailored to each individual also, as everyone is at different levels of understanding.
My lessons are accessable to anyone who is studying Sport at any level, preferably at GCSE level. Or even if your just intrested in fitness overall. Every student that I teach has the potenial to achieve their desired grades and aims as all is needed is hardwork.
I teach based upon evidence based practices that are either research based or have been tested from my years of experience training myself or as a personal trainer and nutrition coach. I provide fun personal training with a smile but focus upon getting you the results.
I believe the best way to teach it's like giving people the tools necessary to find our own answers. I'm not a great fan of lectures I'd rather have a informed discussion on a subject that you allow you to gain the answers you need.
I offer my clients online training diary (I am using the Google Sheet platform), where they can log in and fill in their progress and activities for me to analyze and monitor the training. After that, I give the clients more detailed instructions and nutrition or training plans (training programme/nutrition diary example: (concealed information) ).
You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them. You will get a sports program and a comprehensive diet program depending on your calorie needs, effort, training method, understanding of body types and how to develop them.
Initially I’d like to get to know who’s the person I’m working with and this can be by having a coffee togetherand I’ll be most happy to share my story of how I become to love fitness and how it changed me as an individual, then I will be breaking down what will we be doing, staring by giving you my knowledge of nutritins and working out routines etc.
Firstly to see what are the client's needs and the client's sport background and to see where the client is at the moment. Than together create a short and long term objective so I can build up a plan accordingly.
Low ratio training sessions (1:1, 1:2) are tailored for specific needs, offering the potential for maximum personal development. Mechanisms used are unique to the individual to ensure maximum benefit, from weight loss to strength training and beyond! Nutritional advice also available.
My teaching method varies.. depending on your needs and goals. My classes are purely focused on making you understand techniques, learn the mindset and perform. I am a Perfectionist and so I will always push you to do your best and you will feel amazing about it.
I base my training on each individual’s body type, offering tailored adivce for training and diet.
My classes are made to get you to achieve your body building and fitness targets, 1 evaluate your physical level and what you are currently doing 2 know what is the goal you have in mind and what time frame 3 get you a bit of additional information about what you are doing right and what you need to keep doing, adding the missing parts that you need to know in order to reach your goal 4...
my ability to identify student natural skill which is most intend to follow as event and i have National qualification to instruct and teach athletic i mostly attention school student ( between Age 10 to 18 ) who most like to develop their basic professional skills of any event of athletic. secondly fully instruction to build physical strength / morality.
My teaching method is simple. Analyse your lifestyle, what motivates you and the options you have around you in order to prescribe a simple and effective training plan that will help you reach your goals and add value to you.
Outgoing, easy to get on with, enthusiastic. Just want to help people start to achieve their goal but who cant find the motivation or structure to be able to do so.
I understand what each individual is looking to gain as a long term and short term goal and adapt each class to help improve and reach their goals
My teaching method is based in the necessity of each person or group of. It depends of the aim of them.
My teaching methods are influenced by how my learners receive information. I use a holistic approach when teaching and a mixed methods of assessing my learner.
I have completed my Msc in pharmaceutical science. Beside that, i have been training myself and my clients since past four years.
The taste of teaching started to grow, when I began to coach football to a group of young athletes with the main goal of teaching the game. Teaching physical activity to primary students reinforced that passion and it was the final impulse fro start the teaching career.
The method I follow focuses on each person's likes and their own fitness goals. I build my training programs based on each person's individual preferences in order to make the process beneficial and enjoyable.
I base my classes on observation and then practice. I start off at a basic level then I increase the diffulty so he/she is ahead of their class.
My teaching method is to keep things functional and fun. Healthy lifestyle is not all about chores and disapline..
Hi! I discovered the benifets of nutrition and fitness in my 20s and the amazing effect it had on my own depression and anxiety.
I believe that comfort is your best friend. I am not saying that if you are a couch potato type and sofa is your best friend is good. I am saying that if you do not feel comfortable or you feel pain when doing some exercises then simply substitute is with what you like. Comfort is a key to success.
My Body Transformation Program is focused on diet, exercise and lifestyle. It is built around scientifically proven systems that can be tailored to the individual, whether you work full-time, are a busy parent or an athlete, our program aims to deliver ultimate results in a short amount of time. i provide plan for every life styles, if you train in gym or you prefer workout at home.
I am offering kickboxing classes to people of all ages who want to learn a beautiful art and get a killer workout during the process! I am full of energy and deliver a fast paced lesson. My lessons contain the following: * Japanese style Karate style stretching to achieve maximum flexibility. * Basic boxing or kickboxing techniques (depending on what you prefer).
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Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
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