personal trainer level 3 rep international As for myself sports/exercise is a must can’t live without it,being a sport addict since childhood up to pro level I do take on board all profiles/clients whatever if is weight loss,gaining weight,maintenance Your skin colour,your religion,your age all of that isn’t a factor in sports I do 1-1,duo/couples or group sessions vary bodybuilding,calisthe
My teaching method is to build a strong rapport with my gymnast, in order to provide a calm relaxed environment to learn in. I then work on strength and flexibility which will assist the gymnasts muscle development. I then provide specific lesson plans based on the gymnasts age, ability, and desired focus. We always finish with a stretch to soothe any achy muscles after training.
We strongly believe that coaching should also include a fun factor to each lesson. It is the best way to learn & memorise moves & spins of this intricate yet fascinating sport. Our lessons are structured individually to meet everyone's needs, whether it is a group or one to one session.
My teaching method is to focus on everyone personally, so your training, your workout, your diet, given guide won't be the same as the others. Everything is suited for your person, because everyone of us have different needs. More than that I'm focusing on stuff that you do daily, outside of the gym and workout time.
All teaching is created for your individual needs. I am warm and genuinely care for each of my students. I will work you hard but not make it hard work , exercise can be fun too. It is important for your health as well as your physique and is a great stress reliever.
My Teaching method is easily approachable and unique to each individual, Diet and exercise plans can be created after our initial discussion and will be made to your specifications, whether you prefer meal by meal laid out, or a more basic by-weekly plan. Exercise plans will be customised to help you reach your goals in the optimal time.
Depending on what you would like to be taught I will cater for your needs! If you need help with some exercises in the gym I will either send a video online explaining how to do an exercise or I will come to your gym/home and teach you the exercise; dependant on where you live and costs of the gym.
I am able to give lessons to all levels. For students studying Strength and Conditioning or Sports Coaching, I can provide personal tutoring on specific subjects as well as aid with research skills and writing. Alongside this, I can help you develop your work to achieve higher grades.
My approach to teaching includes theoretical and practical knowledge. I aim to create an environment where students become enthusiastic and adapt what they’ve learnt in lessons to a realistic work setting. You will learn not only how to exercise correctly, but you will also develop thought patterns to think as scientists.
I dont believe that there are any 'secrets' or 'tricks' to becoming fit. It is a long, difficult process but the end is extremely beautiful. The way I work, you'll end up becoming addicted to the gym and your body.
My teaching method is based on a sound coaching philosophy. It's one thing to teach knowledge and understanding to pass an exam, but it takes something different to develop the skills to apply that knowledge in an effective and meaningful way. My methods include Socratic questioning and constraints based coaching.
My teaching method is based around the clients experience fitness level and personal needs and requirements.
I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.
I provide lessons to all who are able to move! My programming is tailored based on the specificity and capability of each client, and my training method follows the principal of creating functional movement that incorporates as much of the body as possible. My programming is structured and periodised to allow each individual to see the progress they are making.
I base my teaching around a relaxed approach where we break down the subjects into easier to remember chunks to help you learn and remember .
I can base my sessions on anything from Fitness Programming/Testing to Current Issues in Sport. I can help students who are studying for GCSE PE and also BTEC Sport up to Level 3. Sessions are based on the improving the weaknesses and maintaining strengths of the topics in the subject. Lessons are made very engaging and interactive.
I have previously tutored a range of individuals from GCSE to A Level right up to Degree Standards over the years.
My name is Samuel Smith. My email is (concealed information) please contact me there for further questions. I have low prices but a great understanding of sports and training. I am good at helping people understand the subject and the material within it.
I teach with humour. My classes always have a key learning objective which may not be sports specific. I am flexible to my students needs and will always ensure complete understanding. Lessons are always active, creativity is encouraged and I aim to make each session as enjoyable as possible.
I am understanding and supportive in my coaching and great at working with clients to find practical solutions that they are comfortable with but also get results. . I have a passion for people and providing great customer service comes naturally to me. I have a true desire to help people achieve their goals and be the best they can be.
My method may change depending on the objective to reach, the qualities of each clients and his needs. What doesn`t change in all my lessons are the following rules: - Always training in a secure ambient. - 100% of truth, even it hurts at the beginning, because thats the best ways of fixing ourselves. - Always face to face and at my sight.
I'm a confident and out going person and i always aim to make teaching fun because at the end of the day learning new things should always be exciting - i aim to make each lesson have the perfect balance of challenging and enjoyment so you are always bettering yourself each time whilst remaining focused and motivated
I am a recent Masters degree graduate in Sport Science, now operating as a Strength and Conditioning coach and Personal Trainer in Manchester. Currently, I coach amateur and professional combat athletes, team sport athletes, and have a long standing list of Personal Training clients.
My teaching methodology is to understand what my client's capabilities both physically and mentally. Then to help each individual to reach and achieve their goals – coaching them in technique and quality of movement. A PowerWave session is 30 minutes in total. You will begin with 5 minutes basic warm up moves, getting the body ready for exercise.
I believe everyone has a different reason to start exercising, so I like to find out your why's and then find the best method to help you fall in love with the process and not only the results.
My coaching is based around understanding how your body actually works. Training for strength and mobility, building a strong metabolism with a nutrition approach that works for you and overcoming those mindset challenges that hold you back so that you can get results that last.
My style is friendly, confident and encouraging. This helps my clients to get the most out of our sessions, and progress quickly towards their goals, whilst also having a lot of fun. I am currently training clients ranging from people who have not exercised for 20 years to people practising sports to an advanced level.
My lessons are accessable to anyone who is studying Sport at any level, preferably at GCSE level. Or even if your just intrested in fitness overall. Every student that I teach has the potenial to achieve their desired grades and aims as all is needed is hardwork.
Having already said my methodology in my "my qualifications" section, I will not repeat it all again. However, I will say the last line again: I may not be the best, but I will try my best for you. That is what i offer: my best.
I follow Anders Ericsson's "Deliberate Practice" method, and also combine that with Periodization. Creating a custom methodology for my students. Everyone learns at a different pace, and each person is unique with regards to their goals. I like to set micro goals with my students, so we can take small steps over an extended period of time.
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Perfect! We have been with Tara for months - she is a FANTASTIC tutor and could not be more pleased with the excellent value for the quality of instruction. My daughter is making amazing progress in her gymnastics as Tara has created an individualised...
Perfect! Tara is a lovely lady, always so positive, my daughter loves her weekly sessions. She has helped improve my daughters confidence in gymnastics and is always so enthusiastic. Tara is very passionate about her gymnastics and she has pushed my daughter...
Perfect! Tara is an excellent gymnastics coach. Her response was quick and efficient and she has a lovely warm personality. My daughter already adores her after just a few sessions and she has helped her progress significantly very quickly. She brings plenty...
Perfect! Excellent tutor. She is well organised and prepared session prior to session according to child needs. Her teaching method was excellent , enthusiastic and my son loves her method and never bored . She is a young professional gymnastic tutor. She...
Perfect! Yohann is a fantastic couch, he will really test your limits but with a lot of encouragement and optimisms. Yohann is very inspiring and explains things super clearly. Me and my husband cannot recommend him more!
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