I base my teaching around a relaxed approach where we break down the subjects into easier to remember chunks to help you learn and remember .
I have a successful track record while undergoing Internal Verification and External Verification. I am a former South West ‘Regional Tutor of the Year’ for Premier Training International. I have been involved in course development and developed and wrote a Medicine Ball Training CPD course. I have written for FitPro magazine and presented at a R.E.P’s conference in Wales.
My lesson structure includes a warm up, then a focus on exercise (this is personalised to what you want or if you’d like to work a certain area) and a cool down with stretches.
Lessons include: Short game Swing analysis On course instruction Mobility work Fitness training Together we can analyse your golf game and figure out which areas need the most work. Then we can devise a practice program and lessons based on where you need to improve.
Degree in Sports Coaching; Health and Fitness Personal training specialising in Sport Performance, agility, coordination, cardiovascular fitness and increasing muscle to weight ratio keeping you lean and strong! 1-2-1 session and group training sessions are available.
I'm a final year Sports Student at Cardiff Met, looking to support Undergrad, A level, GCSE Sports students in achieving their goals. I am dyslexic and because of this I understand that everyone learns in a different way and that the conventional and normal are not always what is best.
My Methodology when conducting Personal Training or Coaching Swimming is set to the needs of the individual or group that I am taking. Regardless of age or ability you will find once you have had a session with me all your ambitions and goals suddenly become achievable.
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