My teaching method is based around the clients experience fitness level and personal needs and requirements.
I use science and fun to get results for my clients. I am of the mindset that anyone can get results no matter their size, age, sex or fitness backround. I work with clients that have depression and don't want to go to the gym. For them i offer skype sessions in which i work with you and show you the moves and methods to use.
I am understanding and supportive in my coaching and great at working with clients to find practical solutions that they are comfortable with but also get results. . I have a passion for people and providing great customer service comes naturally to me. I have a true desire to help people achieve their goals and be the best they can be.
I believe everyone has a different reason to start exercising, so I like to find out your why's and then find the best method to help you fall in love with the process and not only the results.
I have a very relaxed and patient tutoring approach. I am always happy to discuss the students needs and ideas, so together we can improve their understanding and passion in their chosen career path.
My teaching method is very adaptable and effective. I have trained many athletes and who have enhanced their physical and mental performance by following my guidance. I also do boot camp for summer where people enjoy training outside atmosphere.
I started my teaching career at Sussex Coast College as a Pathways lecturer for 14-19 year olds. The Pathway course enables learners with learning and behaviour difficulties a pathway into education with additional life and study skills. In the planning and delivery process I quickly learnt the importance of safeguarding and additionally equality and diversity.
I've been lucky to experience a lot in my career up to now. I want to share that knowledge with you! After completing my Postgraduate degree in the Sports and Exercise Sciences, specialising in Strength and Conditioning, I have spent 10-years applying the principles to support athletes and the general public.
My focus is to give students the skills they require to make their own decisions about their health and fitness goals. I will guide you through all of your initial programming, and along the way you will develop your own knowledge of how your body responds to physical activity.
The first session will consist of a detailed consultation and assessment of the core and pelvic alignment (don’t worry, fully clothed!), to ensure the most appropriate exercises can be prescribed. I will then guide you through the workouts at each session. I’ll also provide you with a simple programme to complete at home between sessions.
Supportive mentor and wellness authority helping clients feel their best through food & lifestyle changes by tailoring individualized wellness programs to meet their needs. Patience is my forte and helping clients have a happy and fulfilling life is my passion.
My name is Michael McLeary, I am a fully qualified REPs Level 3 Personal Trainer and McLeary Personal Training is my freelance company that was set up in 2012. I am a passionate trainer with a friendly approach to my workouts, and have a dedication to helping my clients achieve their goals.
I have a huge passion for fitness, health and wellbeing and I enjoy finding new and innovative ways to train. I live for seeing how the body can change after undergoing exercise and proper nutrition.
I am a patient and dedicated tutor. I take my time to ensure that the subject matter is understood and use the appropriate learning methods for each individual student. I cover a wide range of topics like sport, nutrition, wellbeing and English.
A motivated tutor, wanting to help people get into fitness or get lapsed exercises back into it. I offer basic or advanced fitness sessions for both newcomers and experienced customers. These vary from basic cardio and resistance training to High-Intensity-Interval-Training (HIIT).
My teaching method is simple. Analyse your lifestyle, what motivates you and the options you have around you in order to prescribe a simple and effective training plan that will help you reach your goals and add value to you.
I like to deliver workshop based lessons where the student can absorb the underpinning theory and apply the it with practical activities. I can structure lessons for entry level sport and fitness up to level degree level 6 in current concepts in exercise, nutrition and health related study.
I devise my fitness plans and group fitness classes on having fun, laughing ,feeling on top of the world, ad going back to basics
I’m a 31yr old Personal trainer from Kent. I have a Degree BA/Bsc in Sports and exercise Psychology and over 11 years of experience as a Personal Trainer, training age ranges from 14-71 years old and from 1-2-1 structure to group exercises or boot camps. I am very focused and goal orientated in my session structure, which is adaptable if necessary to the clients needs.
Each learner is different and have a range of teaching methods to get the course framework over very clearly.
my teaching method is nice and easy for the first day then hard as a rock the next it will keep changing with classes on nutrition and different muscles we work on and what they want at the end of the teaching.
My tutoring method is very straight forward, the willingness to get better and how much do you want that grade you're after and what it means to you. My sessions are both professional and friendly as to ensure client is calm and comfortable.
Trainings that I specialised in includes (1) hatha/vinyasa yoga, (2) strength training for weight loss and (3) muscular conditioning. My lesson outline will include mobility exercises, the main routine and muscle loosening stretches for cool down.
Home trainer graduated (BA in Athletic Training STAPS mention), I exercise for over two years with customers satisfied with their progress and athletes who have reached their goal. I therefore propose my services at home or outdoors, be it physical preparation (Athletics, Tennis, Boxing, Judo etc.), physical maintenance (ground-up, weight loss, muscle toning, weight etc. ) or group lessons.
My philosophy Being Coach Sportif is to love find solutions to compensate for all the problems. I analyze the goals I established a food balance, I study energy expenditure and assesses the flexibility and ease of each. By nature I am against dieting, I advise a balanced diet suitable for all lifestyles without much frustration, I urge to listen to our bodies.
Pedagogy is my strong point, I pass on my passion for sport with enthusiasm, dynamism and professionalism to all types of audiences: seniors, athletes, beginners, confirmed, etc. All my interventions are adapted to the objectives and specificities of each one, from then on, each care begins with a balance sheet: we meet to talk about your level, your objectives, etc.
A form of ‘activity style’ learning and facilitation to promote intrinsic learning, & critical thinking. Promoting skills that help retain knowledge that leads to self-actualization. I love training students to ask questions to help develop skills to come up with their own answers and solutions through exploration. I feel this works effectively with both groups and individual learning.
I am a Certified Personal Trainer and Fitness Nutrition Specialist who has worked with all ages and fitness levels. I love making fitness fun and use a lot of variety in my programs. I use direct and concise instructions and demonstrations. My degree is in Communications, so I am a big fan of questions and feedback.
I believe in a "tell, show, do" method of teaching to appeal to all types of learning; auditory, visual, and kinesthetic. These classes are ideal for a wide range of people. If you are becoming a personal trainer, nutritionist, life coach or would like to learn more for your own health, these classes are for you.
Assessments including history, nutrition, posture and optionally blood work Online coaching and program design for home, outdoors or the gym.
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