350-hour trained yoga teacher with a background in psychology in the NHS. I offer low-cost group and individual sessions tailored to meet individual needs and support overall wellbeing.

I was lucky enough to support Meliz in her Yoga practice within CAMHS and can absolutely confirm she is a very gifted teacher, with so much passion, warmth and attunement. Each session was curated in line with a theme and encompassed breath-work, meditation, movement, music, sensory elements and guided reflection. She created a safe space that the allowed the participants to come and be as themselves. The energy was very grounding, connecting and restful, I would highly recommend choosing her for your practice.

I did some yoga teacher training with Meliz in Goa, India, and had the pleasure of experiencing her teaching firsthand. Meliz’s approach is beautifully adaptive to the needs of her students, creating classes that feel supportive and personalised. Her style is calm, spiritual, and playful, bringing both depth and lightness to each session. She has a wonderful way of making every student feel comfortable, seen, and welcomed in class. I would highly recommend her to both beginners and experienced yogis alike.

Amazing teacher.
Meliz made me feel so relaxed and at ease in her presence.
I could tell the level of thought that goes into the planning of her sessions.
She also always managed to make it feel Unique and tailored towards exactly what I needed.
Thank you 🩶

Can’t recommend Mel enough. She’s so intuitive and really pays attention to what everyone needs, which makes a huge difference. It never feels like you’re just following along, it feels personal and aligned with your body.

The flow of the class is really well thought out and always beautifully delivered. You leave feeling like you’ve properly moved your body and reset mentally.

Meliz has taught a handful of 1-1 classes (so far!) to my 11 year old daughter. I have noticed my daughter’s confidence has improved and she has also been sleeping better - she has struggled with sleep for years. Meliz had a gentle and personable way with young people, I cannot recommend her enough. Thank you