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Mica
- Rate £35
- Response 1h
-
Students1
Number of students Mica has accompanied since arriving at Superprof
Number of students Mica has accompanied since arriving at Superprof
£35/hr
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- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
500 hour Registered Multi-Style Yoga Teacher. With a particular interest in yoga for injuries and rehabilitation, as well as yoga for sports. My classes are spontaneous, tailored to each individual.
- Yoga
- Vinyasa yoga
- Yoga flow
- Yin Yoga
Lesson location
- Online
-
at your home or in a public place : will travel up to 20 km from Tonbridge
About Mica
I discovered the physical practice of yoga at 16 years old. My meditative practice, however, began in my early teenage years, guided by leading researchers at Kings College in London. I suffered with Chronic Fatigue Syndrome in my early teenage years, and my meditative practice provided me with an all round positive transformation. My yoga teacher styles reflect on my own journey, with every class seeking a balance between the effort of asana (pose) and movement, with an awareness of breath and relaxation.
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About the lesson
- All Levels
- English
All languages in which the lesson is available :
English
My yoga teacher styles reflect on my own journey, with every class seeking a balance between the effort of asana (pose) and movement, with an awareness of breath and relaxation. My intention is to create a space that feels safe, nurturing, and that allows clients to leave feeling physically and mentally rejuvenated.
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Rates
Rate
- £35
Pack prices
- 5h: £175
- 10h: £350
online
- £5/h
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